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Shake and Bake
alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
15 🔥
Beat bajan_chelly
VS
bajan_chelly
UKLadiesPeloton
2
Beat alun_kenya
Workouts
Previous Workouts
Wednesday 4/28/21 @ 12:21 PM
✅
88
kj
96
rpm
40
%
19
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Monday 5/24/21 @ 5:12 AM
36
kj
76
rpm
32
%
13
mph
Tuesday 3/2/21 @ 1:32 PM
✅
98
kj
92
rpm
43
%
20
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 5/13/21 @ 5:54 AM
38
kj
75
rpm
33
%
13
mph
Wednesday 3/10/21 @ 9:31 AM
kj
rpm
%
0
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Friday 2/14/20 @ 5:22 AM
✅
142
kj
63
rpm
41
%
14
mph
Monday 1/11/21 @ 12:37 PM
✅
235
kj
82
rpm
50
%
21
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Tuesday 1/12/21 @ 8:49 AM
91
kj
69
rpm
39
%
14
mph
Wednesday 12/23/20 @ 12:28 PM
✅
254
kj
78
rpm
54
%
22
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Thursday 1/7/21 @ 1:35 PM
83
kj
71
rpm
37
%
14
mph
Wednesday 11/18/20 @ 2:43 PM
✅
449
kj
87
rpm
45
%
20
mph
45 min Queen Pop Ride
Robin Arzón
View Class
Share
Monday 6/17/19 @ 8:16 AM
256
kj
66
rpm
41
%
16
mph
Sunday 9/20/20 @ 11:14 AM
✅
337
kj
85
rpm
48
%
21
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 9:42 AM
146
kj
66
rpm
41
%
14
mph
Previous Workouts
alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
15 🔥
Beat bajan_chelly
VS
bajan_chelly
UKLadiesPeloton
2
Beat alun_kenya
Workouts
Previous Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
88
kj
Wednesday 4/28/21
36
kj
Monday 5/24/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
98
kj
Tuesday 3/2/21
38
kj
Thursday 5/13/21
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
kj
Wednesday 3/10/21
✅
142
kj
Friday 2/14/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
235
kj
Monday 1/11/21
91
kj
Tuesday 1/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
254
kj
Wednesday 12/23/20
83
kj
Thursday 1/7/21
45 min Queen Pop Ride
Robin Arzón
View Class
Share
✅
449
kj
Wednesday 11/18/20
256
kj
Monday 6/17/19
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
337
kj
Sunday 9/20/20
146
kj
Friday 3/27/20
Previous Workouts