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Shake and Bake
alun_kenya
βALANβ βπΎπ€ Frome, UK
84 π₯
Beat anna129
VS
anna129
leicester
57
Beat alun_kenya
Workouts
Previous Workouts
Next Workouts
Sunday 9/3/23 @ 6:46 AM
kj
rpm
%
0
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/10/23 @ 8:20 AM
β
41
kj
82
rpm
31
%
14
mph
Wednesday 7/14/21 @ 10:18 AM
β
377
kj
83
rpm
52
%
22
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Tuesday 7/13/21 @ 5:27 PM
234
kj
86
rpm
41
%
18
mph
Tuesday 12/20/22 @ 2:4 PM
β
283
kj
80
rpm
46
%
20
mph
30 min Gospel Ride
Cliff Dwenger
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Friday 1/20/23 @ 7:38 AM
166
kj
76
rpm
38
%
15
mph
Wednesday 7/20/22 @ 7:0 PM
kj
rpm
%
0
mph
30 min Andrew Lloyd Webber Ride
Sam Yo
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Share
Saturday 7/23/22 @ 10:39 AM
β
140
kj
82
rpm
34
%
15
mph
Friday 10/15/21 @ 3:12 PM
kj
rpm
%
0
mph
30 min Disney on Broadway Ride
Sam Yo
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Share
Saturday 10/16/21 @ 8:35 AM
β
195
kj
73
rpm
42
%
16
mph
Sunday 9/5/21 @ 10:11 AM
β
96
kj
85
rpm
45
%
20
mph
10 min Low Impact Ride
Sam Yo
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Share
Friday 9/10/21 @ 7:12 AM
41
kj
75
rpm
34
%
14
mph
Thursday 8/19/21 @ 11:16 AM
β
238
kj
78
rpm
52
%
21
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Friday 8/20/21 @ 7:2 AM
127
kj
73
rpm
41
%
16
mph
Friday 7/30/21 @ 11:32 AM
β
376
kj
77
rpm
54
%
22
mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
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Share
Friday 7/23/21 @ 1:59 PM
186
kj
77
rpm
39
%
16
mph
Wednesday 6/16/21 @ 9:59 AM
β
253
kj
79
rpm
54
%
22
mph
20 min Pride Celebration Ride
Kendall Toole
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Share
Sunday 6/27/21 @ 8:9 AM
128
kj
75
rpm
41
%
16
mph
Thursday 3/25/21 @ 5:27 PM
β
359
kj
79
rpm
52
%
21
mph
30 min Premiere Ride
Bradley Rose
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Share
Thursday 3/25/21 @ 5:28 PM
171
kj
72
rpm
41
%
15
mph
Previous Workouts
Next Workouts
alun_kenya
βALANβ βπΎπ€ Frome, UK
84 π₯
Beat anna129
VS
anna129
leicester
57
Beat alun_kenya
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
kj
Sunday 9/3/23
β
41
kj
Tuesday 10/10/23
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
377
kj
Wednesday 7/14/21
234
kj
Tuesday 7/13/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
283
kj
Tuesday 12/20/22
166
kj
Friday 1/20/23
30 min Andrew Lloyd Webber Ride
Sam Yo
View Class
Share
kj
Wednesday 7/20/22
β
140
kj
Saturday 7/23/22
30 min Disney on Broadway Ride
Sam Yo
View Class
Share
kj
Friday 10/15/21
β
195
kj
Saturday 10/16/21
10 min Low Impact Ride
Sam Yo
View Class
Share
β
96
kj
Sunday 9/5/21
41
kj
Friday 9/10/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
238
kj
Thursday 8/19/21
127
kj
Friday 8/20/21
30 min Usain Bolt 2010s Ride
Hannah Frankson
View Class
Share
β
376
kj
Friday 7/30/21
186
kj
Friday 7/23/21
20 min Pride Celebration Ride
Kendall Toole
View Class
Share
β
253
kj
Wednesday 6/16/21
128
kj
Sunday 6/27/21
30 min Premiere Ride
Bradley Rose
View Class
Share
β
359
kj
Thursday 3/25/21
171
kj
Thursday 3/25/21
Previous Workouts
Next Workouts