Shake and Bake
Workouts
Sunday 2/26/23 @ 4:41 PM
kj
rpm
%
0mph
Wednesday 3/15/23 @ 4:27 PM
✅
232kj
76rpm
53%
21mph
Wednesday 5/11/22 @ 12:55 AM
kj
rpm
%
0mph
Thursday 5/26/22 @ 4:35 PM
✅
302kj
83rpm
47%
20mph
Saturday 11/20/21 @ 2:37 PM
329kj
76rpm
51%
21mph
Wednesday 12/1/21 @ 5:44 PM
✅
374kj
73rpm
56%
22mph
Sunday 3/28/21 @ 11:52 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 4:49 PM
✅
511kj
83rpm
49%
21mph
Tuesday 1/26/21 @ 1:46 PM
348kj
82rpm
50%
21mph
Monday 2/1/21 @ 5:50 PM
✅
369kj
79rpm
53%
22mph
Thursday 1/28/21 @ 4:59 PM
330kj
78rpm
51%
21mph
Friday 1/29/21 @ 5:17 PM
✅
475kj
69rpm
64%
24mph
Tuesday 12/29/20 @ 9:57 AM
255kj
89rpm
41%
19mph
Wednesday 12/30/20 @ 4:0 PM
✅
399kj
81rpm
54%
22mph
Monday 12/7/20 @ 12:27 PM
356kj
78rpm
52%
21mph
Wednesday 12/23/20 @ 5:18 PM
✅
379kj
82rpm
52%
22mph
Wednesday 11/18/20 @ 10:4 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 9:15 PM
✅
358kj
88rpm
48%
21mph
Workouts
kj
Sunday 2/26/23
kj
Wednesday 5/11/22
329
kj
Saturday 11/20/21
255
kj
Tuesday 12/29/20
kj
Wednesday 11/18/20