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Shake and Bake
alun_kenya
βALANβ βπΏβπΎπ€ UK
0
Beat adamburwell
VS
adamburwell
π¬π§PUKC
19 π₯
Beat alun_kenya
Workouts
Previous Workouts
Sunday 2/26/23 @ 4:41 PM
kj
rpm
%
0
mph
20 min Guns N' Roses Ride
Charlotte Weidenbach
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Share
Wednesday 3/15/23 @ 4:27 PM
β
232
kj
76
rpm
53
%
21
mph
Wednesday 5/11/22 @ 12:55 AM
kj
rpm
%
0
mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
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Thursday 5/26/22 @ 4:35 PM
β
302
kj
83
rpm
47
%
20
mph
Saturday 11/20/21 @ 2:37 PM
329
kj
76
rpm
51
%
21
mph
30 min Foo Fighters Ride
Emma Lovewell
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Share
Wednesday 12/1/21 @ 5:44 PM
β
374
kj
73
rpm
56
%
22
mph
Sunday 3/28/21 @ 11:52 AM
kj
rpm
%
0
mph
45 min Intervals Ride
Leanne Hainsby
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Share
Monday 4/20/20 @ 4:49 PM
β
511
kj
83
rpm
49
%
21
mph
Tuesday 1/26/21 @ 1:46 PM
348
kj
82
rpm
50
%
21
mph
30 min Movie Buff Ride
Kendall Toole
View Class
Share
Monday 2/1/21 @ 5:50 PM
β
369
kj
79
rpm
53
%
22
mph
Thursday 1/28/21 @ 4:59 PM
330
kj
78
rpm
51
%
21
mph
30 min Post Malone Ride
Ally Love
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Share
Friday 1/29/21 @ 5:17 PM
β
475
kj
69
rpm
64
%
24
mph
Tuesday 12/29/20 @ 9:57 AM
255
kj
89
rpm
41
%
19
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Share
Wednesday 12/30/20 @ 4:0 PM
β
399
kj
81
rpm
54
%
22
mph
Monday 12/7/20 @ 12:27 PM
356
kj
78
rpm
52
%
21
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Wednesday 12/23/20 @ 5:18 PM
β
379
kj
82
rpm
52
%
22
mph
Wednesday 11/18/20 @ 10:4 AM
kj
rpm
%
0
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
Monday 11/16/20 @ 9:15 PM
β
358
kj
88
rpm
48
%
21
mph
Previous Workouts
alun_kenya
βALANβ βπΏβπΎπ€ UK
0
Beat adamburwell
VS
adamburwell
π¬π§PUKC
19 π₯
Beat alun_kenya
Workouts
Previous Workouts
20 min Guns N' Roses Ride
Charlotte Weidenbach
View Class
Share
kj
Sunday 2/26/23
β
232
kj
Wednesday 3/15/23
30 min Red Hot Chili Peppers Ride
Kendall Toole
View Class
Share
kj
Wednesday 5/11/22
β
302
kj
Thursday 5/26/22
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
329
kj
Saturday 11/20/21
β
374
kj
Wednesday 12/1/21
45 min Intervals Ride
Leanne Hainsby
View Class
Share
kj
Sunday 3/28/21
β
511
kj
Monday 4/20/20
30 min Movie Buff Ride
Kendall Toole
View Class
Share
348
kj
Tuesday 1/26/21
β
369
kj
Monday 2/1/21
30 min Post Malone Ride
Ally Love
View Class
Share
330
kj
Thursday 1/28/21
β
475
kj
Friday 1/29/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
255
kj
Tuesday 12/29/20
β
399
kj
Wednesday 12/30/20
30 min Holiday Ride
Emma Lovewell
View Class
Share
356
kj
Monday 12/7/20
β
379
kj
Wednesday 12/23/20
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
kj
Wednesday 11/18/20
β
358
kj
Monday 11/16/20
Previous Workouts