Shake and Bake

Workouts

Sunday 2/26/23 @ 4:41 PM
kj
rpm
%
0mph
20 min Guns N' Roses Ride
Charlotte Weidenbach
Wednesday 3/15/23 @ 4:27 PM
βœ…
232kj
76rpm
53%
21mph
Wednesday 5/11/22 @ 12:55 AM
kj
rpm
%
0mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 5/26/22 @ 4:35 PM
βœ…
302kj
83rpm
47%
20mph
Saturday 11/20/21 @ 2:37 PM
329kj
76rpm
51%
21mph
30 min Foo Fighters Ride
Emma Lovewell
Wednesday 12/1/21 @ 5:44 PM
βœ…
374kj
73rpm
56%
22mph
Sunday 3/28/21 @ 11:52 AM
kj
rpm
%
0mph
45 min Intervals Ride
Leanne Hainsby
Monday 4/20/20 @ 4:49 PM
βœ…
511kj
83rpm
49%
21mph
Tuesday 1/26/21 @ 1:46 PM
348kj
82rpm
50%
21mph
30 min Movie Buff Ride
Kendall Toole
Monday 2/1/21 @ 5:50 PM
βœ…
369kj
79rpm
53%
22mph
Thursday 1/28/21 @ 4:59 PM
330kj
78rpm
51%
21mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 5:17 PM
βœ…
475kj
69rpm
64%
24mph
Tuesday 12/29/20 @ 9:57 AM
255kj
89rpm
41%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 12/30/20 @ 4:0 PM
βœ…
399kj
81rpm
54%
22mph
Monday 12/7/20 @ 12:27 PM
356kj
78rpm
52%
21mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/23/20 @ 5:18 PM
βœ…
379kj
82rpm
52%
22mph
Wednesday 11/18/20 @ 10:4 AM
kj
rpm
%
0mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Monday 11/16/20 @ 9:15 PM
βœ…
358kj
88rpm
48%
21mph

Workouts

20 min Guns N' Roses Ride
Charlotte Weidenbach
kj
Sunday 2/26/23
βœ… 232 kj
Wednesday 3/15/23
30 min Red Hot Chili Peppers Ride
Kendall Toole
kj
Wednesday 5/11/22
βœ… 302 kj
Thursday 5/26/22
30 min Foo Fighters Ride
Emma Lovewell
329 kj
Saturday 11/20/21
βœ… 374 kj
Wednesday 12/1/21
45 min Intervals Ride
Leanne Hainsby
kj
Sunday 3/28/21
βœ… 511 kj
Monday 4/20/20
30 min Movie Buff Ride
Kendall Toole
348 kj
Tuesday 1/26/21
βœ… 369 kj
Monday 2/1/21
30 min Post Malone Ride
Ally Love
330 kj
Thursday 1/28/21
βœ… 475 kj
Friday 1/29/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
255 kj
Tuesday 12/29/20
βœ… 399 kj
Wednesday 12/30/20
30 min Holiday Ride
Emma Lovewell
356 kj
Monday 12/7/20
βœ… 379 kj
Wednesday 12/23/20
30 min Power Zone Classic Rock Ride
Olivia Amato
kj
Wednesday 11/18/20
βœ… 358 kj
Monday 11/16/20