Shake and Bake
Workouts
Friday 12/9/22 @ 2:16 PM
195kj
81rpm
46%
20mph
Sunday 12/11/22 @ 12:51 PM
✅
195kj
85rpm
45%
20mph
Wednesday 4/27/22 @ 2:52 AM
kj
rpm
%
0mph
Saturday 4/30/22 @ 4:50 PM
✅
206kj
85rpm
46%
20mph
Tuesday 2/1/22 @ 4:11 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 5:2 PM
✅
329kj
84rpm
48%
20mph
Friday 12/3/21 @ 9:53 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 9:0 AM
✅
388kj
76rpm
55%
22mph
Sunday 5/16/21 @ 1:6 PM
✅
315kj
82rpm
48%
20mph
Thursday 5/6/21 @ 8:2 AM
284kj
85rpm
45%
19mph
Tuesday 1/12/21 @ 11:28 AM
320kj
78rpm
50%
20mph
Thursday 12/31/20 @ 11:59 AM
✅
332kj
78rpm
50%
20mph
Thursday 12/10/20 @ 5:48 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 2:58 PM
✅
376kj
83rpm
51%
22mph
Thursday 11/26/20 @ 12:24 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 8:27 AM
✅
304kj
78rpm
49%
20mph
Wednesday 9/23/20 @ 4:21 PM
0kj
0rpm
42%
0mph
Sunday 11/8/20 @ 11:23 AM
✅
571kj
76rpm
55%
22mph
Friday 10/30/20 @ 2:27 PM
328kj
79rpm
50%
21mph
Sunday 11/1/20 @ 12:22 PM
✅
359kj
81rpm
51%
21mph
Workouts
0
kj
Wednesday 9/23/20