Shake and Bake

Workouts

Wednesday 6/9/21 @ 11:44 AM
366kj
76rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/11/21 @ 11:11 PM
170kj
71rpm
40%
15mph
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 9:48 PM
196kj
77rpm
41%
16mph
Friday 12/18/20 @ 1:19 PM
329kj
82rpm
49%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 10:58 PM
170kj
78rpm
38%
15mph
Tuesday 11/24/20 @ 11:52 AM
485kj
79rpm
50%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 8:11 PM
256kj
67rpm
42%
14mph
Sunday 11/8/20 @ 1:1 PM
kj
rpm
%
0mph
30 min Halloween Ride
Ally Love
Saturday 11/2/19 @ 5:9 PM
191kj
74rpm
42%
16mph
Saturday 10/31/20 @ 11:57 AM
349kj
78rpm
52%
21mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 12:41 AM
182kj
88rpm
36%
16mph
Saturday 10/3/20 @ 11:50 AM
366kj
80rpm
52%
21mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 10/29/20 @ 3:51 AM
175kj
85rpm
36%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
366 kj
Wednesday 6/9/21
170 kj
Friday 6/11/21
30 min Together We Ride
Robin Arzón
kj
Saturday 5/1/21
196 kj
Sunday 3/22/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
329 kj
Friday 12/18/20
170 kj
Thursday 12/17/20
45 min Turkey Burn Ride
Robin Arzón
485 kj
Tuesday 11/24/20
256 kj
Thursday 11/28/19
30 min Halloween Ride
Ally Love
kj
Sunday 11/8/20
191 kj
Saturday 11/2/19
30 min Halloween: Power Zone Ride
Matt Wilpers
349 kj
Saturday 10/31/20
182 kj
Tuesday 11/3/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
366 kj
Saturday 10/3/20
175 kj
Thursday 10/29/20