Shake and Bake
Workouts
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Monday 10/26/20 @ 3:35 PM
✅
598kj
91rpm
49%
22mph
Saturday 7/4/20 @ 7:58 PM
615kj
79rpm
48%
20mph
Monday 5/24/21 @ 10:59 PM
✅
774kj
91rpm
48%
22mph
Thursday 2/11/21 @ 6:5 PM
572kj
79rpm
46%
19mph
Saturday 2/13/21 @ 6:0 PM
✅
751kj
90rpm
48%
22mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Monday 2/1/21 @ 5:28 PM
✅
555kj
86rpm
49%
21mph
Friday 9/27/19 @ 12:11 AM
598kj
79rpm
47%
20mph
Monday 12/14/20 @ 6:18 PM
✅
767kj
86rpm
50%
22mph
Sunday 12/6/20 @ 5:30 PM
627kj
79rpm
48%
20mph
Saturday 12/5/20 @ 5:48 PM
✅
760kj
90rpm
48%
22mph
Monday 12/2/19 @ 6:38 PM
363kj
77rpm
44%
18mph
Monday 11/23/20 @ 5:15 PM
✅
562kj
86rpm
49%
22mph
Thursday 9/12/19 @ 7:57 PM
461kj
82rpm
47%
20mph
Monday 9/14/20 @ 3:32 PM
✅
564kj
90rpm
48%
22mph
Tuesday 5/19/20 @ 6:56 PM
429kj
79rpm
46%
19mph
Thursday 8/27/20 @ 2:42 PM
✅
549kj
87rpm
49%
21mph
Saturday 3/7/20 @ 6:7 PM
422kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 10:9 PM
✅
538kj
89rpm
48%
21mph
Workouts
572
kj
Thursday 2/11/21
363
kj
Monday 12/2/19
461
kj
Thursday 9/12/19
429
kj
Tuesday 5/19/20