Shake and Bake
Workouts
Monday 7/11/22 @ 6:52 PM
✅
261kj
76rpm
45%
18mph
Saturday 5/13/23 @ 1:47 PM
191kj
85rpm
37%
16mph
Saturday 9/17/22 @ 5:27 PM
✅
355kj
72rpm
46%
18mph
Monday 8/29/22 @ 12:43 PM
247kj
83rpm
36%
16mph
Friday 3/26/21 @ 8:56 PM
✅
468kj
82rpm
46%
20mph
Friday 11/12/21 @ 1:26 PM
300kj
83rpm
38%
17mph
Monday 9/20/21 @ 4:12 PM
✅
394kj
79rpm
44%
19mph
Friday 10/15/21 @ 2:40 PM
299kj
84rpm
38%
17mph
Thursday 7/8/21 @ 4:15 PM
✅
433kj
81rpm
46%
19mph
Thursday 8/26/21 @ 11:34 AM
241kj
84rpm
36%
15mph
Sunday 2/28/21 @ 6:4 PM
✅
269kj
84rpm
43%
19mph
Saturday 2/27/21 @ 2:41 PM
168kj
86rpm
36%
16mph
Saturday 12/12/20 @ 6:45 PM
✅
638kj
78rpm
49%
20mph
Sunday 2/28/21 @ 2:18 PM
386kj
88rpm
37%
17mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Wednesday 2/24/21 @ 11:55 AM
289kj
90rpm
35%
16mph
Monday 2/1/21 @ 6:15 PM
✅
488kj
79rpm
49%
20mph
Tuesday 2/2/21 @ 12:27 PM
279kj
85rpm
37%
16mph
Sunday 1/24/21 @ 8:56 PM
✅
603kj
81rpm
47%
20mph
Saturday 1/23/21 @ 12:58 PM
325kj
80rpm
37%
16mph
Workouts
191
kj
Saturday 5/13/23
247
kj
Monday 8/29/22
300
kj
Friday 11/12/21
241
kj
Thursday 8/26/21
168
kj
Saturday 2/27/21
325
kj
Saturday 1/23/21