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Shake and Bake
altairego
San Diego
23 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
1
Beat altairego
Workouts
Previous Workouts
Next Workouts
Friday 1/20/23 @ 6:59 PM
✅
213
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 1:58 AM
121
kj
87
rpm
30
%
14
mph
Monday 6/27/22 @ 5:19 PM
✅
240
kj
79
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 1:6 AM
131
kj
80
rpm
33
%
14
mph
Monday 3/23/20 @ 6:7 PM
✅
406
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 1:16 AM
187
kj
85
rpm
31
%
14
mph
Thursday 12/10/20 @ 5:30 PM
✅
600
kj
74
rpm
48
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:59 PM
247
kj
78
rpm
32
%
13
mph
Friday 12/20/19 @ 4:44 PM
✅
83
kj
77
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 1/1/20 @ 11:9 PM
54
kj
78
rpm
31
%
13
mph
Saturday 4/25/20 @ 6:31 PM
✅
610
kj
78
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:26 AM
261
kj
81
rpm
33
%
14
mph
Saturday 12/21/19 @ 5:39 PM
✅
551
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 1:15 AM
236
kj
85
rpm
30
%
13
mph
Tuesday 4/14/20 @ 6:12 PM
✅
446
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:45 AM
206
kj
86
rpm
32
%
14
mph
Monday 4/13/20 @ 9:7 PM
✅
455
kj
79
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 2:13 AM
204
kj
86
rpm
32
%
14
mph
Sunday 3/29/20 @ 2:22 AM
✅
561
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 10:42 PM
250
kj
79
rpm
33
%
14
mph
Previous Workouts
Next Workouts
altairego
San Diego
23 🔥
Beat artistbeth
VS
artistbeth
Feet on the Beat! Austin TX
1
Beat altairego
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Friday 1/20/23
121
kj
Wednesday 1/8/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Monday 6/27/22
131
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Monday 3/23/20
187
kj
Tuesday 3/24/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
600
kj
Thursday 12/10/20
247
kj
Saturday 1/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Friday 12/20/19
54
kj
Wednesday 1/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
610
kj
Saturday 4/25/20
261
kj
Tuesday 4/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 12/21/19
236
kj
Tuesday 4/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
446
kj
Tuesday 4/14/20
206
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 4/13/20
204
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Sunday 3/29/20
250
kj
Sunday 3/29/20
Previous Workouts
Next Workouts