Shake and Bake
Workouts
Thursday 4/6/23 @ 5:29 PM
✅
237kj
89rpm
39%
18mph
Thursday 2/18/21 @ 1:33 AM
163kj
86rpm
35%
15mph
Saturday 7/9/22 @ 8:22 PM
✅
378kj
77rpm
45%
18mph
Monday 8/3/20 @ 11:28 PM
278kj
78rpm
40%
16mph
Friday 6/18/21 @ 11:36 PM
✅
130kj
75rpm
46%
18mph
Friday 9/11/20 @ 11:46 AM
73kj
79rpm
34%
14mph
Wednesday 2/24/21 @ 7:16 PM
✅
570kj
80rpm
44%
19mph
Sunday 10/18/20 @ 8:40 PM
375kj
81rpm
38%
16mph
Sunday 1/10/21 @ 12:20 AM
✅
347kj
78rpm
51%
21mph
Sunday 2/2/20 @ 1:54 PM
167kj
77rpm
37%
15mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Friday 8/14/20 @ 1:18 AM
173kj
75rpm
40%
16mph
Tuesday 1/5/21 @ 6:36 PM
✅
465kj
79rpm
48%
20mph
Wednesday 9/30/20 @ 11:16 AM
284kj
76rpm
40%
16mph
Saturday 5/23/20 @ 5:0 PM
✅
78kj
77rpm
43%
18mph
Sunday 4/26/20 @ 4:47 PM
45kj
77rpm
35%
14mph
Sunday 3/22/20 @ 4:25 PM
✅
58kj
79rpm
39%
16mph
Sunday 3/29/20 @ 4:40 PM
31kj
71rpm
32%
12mph
Sunday 4/21/19 @ 9:13 PM
✅
61kj
83rpm
37%
16mph
Sunday 3/22/20 @ 5:38 PM
40kj
76rpm
34%
13mph
Workouts
163
kj
Thursday 2/18/21
284
kj
Wednesday 9/30/20