Shake and Bake
Workouts
Wednesday 10/21/20 @ 8:34 PM
272kj
83rpm
45%
19mph
Friday 11/13/20 @ 12:38 AM
✅
326kj
83rpm
48%
20mph
Sunday 10/18/20 @ 3:30 PM
✅
323kj
74rpm
49%
19mph
Friday 10/9/20 @ 3:5 PM
296kj
76rpm
46%
18mph
Friday 10/16/20 @ 6:51 PM
✅
478kj
82rpm
43%
18mph
Sunday 10/18/20 @ 2:56 PM
475kj
83rpm
42%
18mph
Thursday 10/8/20 @ 5:13 PM
✅
513kj
87rpm
42%
19mph
Sunday 10/11/20 @ 2:12 PM
506kj
77rpm
45%
18mph
Wednesday 10/7/20 @ 7:24 PM
✅
298kj
80rpm
48%
20mph
Thursday 9/10/20 @ 3:30 PM
283kj
82rpm
46%
19mph
Saturday 7/11/20 @ 6:2 PM
✅
208kj
80rpm
42%
17mph
Saturday 9/19/20 @ 3:24 PM
204kj
86rpm
39%
17mph
Tuesday 9/15/20 @ 4:45 PM
201kj
45rpm
42%
10mph
Friday 9/18/20 @ 10:19 PM
✅
216kj
40rpm
47%
10mph
Thursday 7/30/20 @ 8:13 PM
217kj
82rpm
49%
21mph
Sunday 8/23/20 @ 4:51 PM
✅
224kj
81rpm
49%
21mph
Sunday 5/3/20 @ 6:17 PM
156kj
74rpm
46%
18mph
Wednesday 1/1/20 @ 11:46 PM
✅
185kj
84rpm
45%
19mph
Saturday 4/25/20 @ 5:32 PM
259kj
85rpm
43%
19mph
Friday 4/24/20 @ 2:0 PM
✅
308kj
81rpm
47%
19mph
Workouts
296
kj
Friday 10/9/20
475
kj
Sunday 10/18/20
204
kj
Saturday 9/19/20
259
kj
Saturday 4/25/20