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Shake and Bake
alright_meow
Albuquerque
214 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
4
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 11:29 PM
✅
360
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 3:53 PM
245
kj
84
rpm
36
%
16
mph
Sunday 6/13/21 @ 6:11 PM
✅
230
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Ben Alldis
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Saturday 6/19/21 @ 3:55 PM
163
kj
80
rpm
44
%
18
mph
Thursday 4/6/23 @ 11:55 AM
✅
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Monday 4/10/23 @ 5:11 PM
188
kj
74
rpm
35
%
14
mph
Friday 11/12/21 @ 7:5 PM
✅
770
kj
84
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/7/21 @ 6:28 PM
469
kj
80
rpm
36
%
15
mph
Saturday 10/2/21 @ 3:8 PM
✅
368
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 4:42 PM
253
kj
79
rpm
37
%
16
mph
Sunday 10/3/21 @ 4:0 PM
✅
461
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 6:16 PM
332
kj
82
rpm
36
%
16
mph
Sunday 5/23/21 @ 4:59 PM
✅
504
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 4:0 PM
341
kj
79
rpm
38
%
16
mph
Saturday 5/15/21 @ 7:17 PM
✅
217
kj
90
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 5:3 PM
153
kj
90
rpm
33
%
15
mph
Sunday 2/14/21 @ 6:18 PM
✅
511
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:54 PM
317
kj
85
rpm
35
%
15
mph
Thursday 10/15/20 @ 9:27 PM
✅
186
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 7/23/20 @ 2:57 PM
133
kj
89
rpm
31
%
14
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
214 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
4
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 2/9/21
245
kj
Tuesday 2/9/21
20 min FTP Test Ride
Ben Alldis
View Class
Share
✅
230
kj
Sunday 6/13/21
163
kj
Saturday 6/19/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 4/6/23
188
kj
Monday 4/10/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
770
kj
Friday 11/12/21
469
kj
Sunday 11/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Saturday 10/2/21
253
kj
Saturday 10/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Sunday 10/3/21
332
kj
Saturday 10/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Sunday 5/23/21
341
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Saturday 5/15/21
153
kj
Tuesday 8/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Sunday 2/14/21
317
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Thursday 10/15/20
133
kj
Thursday 7/23/20
Previous Workouts
Next Workouts