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Shake and Bake
alright_meow
Albuquerque
40 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
14
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Tuesday 12/26/23 @ 8:21 PM
✅
194
kj
78
rpm
40
%
17
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/11/23 @ 6:18 PM
152
kj
75
rpm
37
%
15
mph
Friday 7/8/22 @ 5:45 PM
✅
372
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/18/20 @ 3:6 PM
350
kj
84
rpm
41
%
18
mph
Tuesday 10/4/22 @ 11:37 AM
✅
228
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 2/19/21 @ 8:0 PM
221
kj
80
rpm
42
%
18
mph
Tuesday 12/14/21 @ 12:55 PM
233
kj
86
rpm
41
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 3:0 PM
✅
235
kj
86
rpm
42
%
18
mph
Sunday 6/6/21 @ 6:15 PM
212
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 3/4/21 @ 9:26 PM
✅
218
kj
83
rpm
41
%
17
mph
Saturday 2/6/21 @ 7:33 PM
607
kj
82
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 5:41 PM
✅
665
kj
74
rpm
48
%
19
mph
Saturday 12/12/20 @ 3:0 PM
175
kj
74
rpm
48
%
19
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/19/20 @ 7:58 PM
✅
183
kj
77
rpm
47
%
19
mph
Wednesday 10/7/20 @ 7:24 PM
✅
298
kj
80
rpm
48
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:30 PM
268
kj
77
rpm
47
%
19
mph
Saturday 5/2/20 @ 3:54 PM
298
kj
77
rpm
49
%
20
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Monday 5/4/20 @ 6:1 PM
✅
308
kj
80
rpm
48
%
20
mph
Saturday 4/25/20 @ 5:32 PM
✅
259
kj
85
rpm
43
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 6:43 PM
256
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
40 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
14
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
194
kj
Tuesday 12/26/23
152
kj
Monday 12/11/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Friday 7/8/22
350
kj
Thursday 6/18/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
228
kj
Tuesday 10/4/22
221
kj
Friday 2/19/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
233
kj
Tuesday 12/14/21
✅
235
kj
Sunday 4/19/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
212
kj
Sunday 6/6/21
✅
218
kj
Thursday 3/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
607
kj
Saturday 2/6/21
✅
665
kj
Saturday 5/9/20
20 min Holiday Ride
Kendall Toole
View Class
Share
175
kj
Saturday 12/12/20
✅
183
kj
Saturday 12/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
298
kj
Wednesday 10/7/20
268
kj
Thursday 9/10/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
298
kj
Saturday 5/2/20
✅
308
kj
Monday 5/4/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
259
kj
Saturday 4/25/20
256
kj
Friday 4/24/20
Previous Workouts
Next Workouts