Shake and Bake
Workouts
Wednesday 1/26/22 @ 11:53 PM
✅
378kj
83rpm
43%
18mph
Thursday 8/12/21 @ 1:39 PM
355kj
79rpm
43%
18mph
Thursday 12/10/20 @ 8:32 PM
✅
517kj
84rpm
43%
19mph
Sunday 12/13/20 @ 12:11 AM
416kj
80rpm
41%
17mph
Sunday 5/23/21 @ 4:59 PM
✅
504kj
86rpm
42%
19mph
Wednesday 7/1/20 @ 2:43 PM
323kj
87rpm
35%
15mph
Saturday 5/15/21 @ 7:17 PM
✅
217kj
90rpm
39%
17mph
Monday 3/15/21 @ 11:2 PM
177kj
76rpm
40%
16mph
Monday 5/10/21 @ 8:9 PM
✅
349kj
84rpm
41%
18mph
Friday 10/16/20 @ 2:14 PM
276kj
80rpm
39%
16mph
Sunday 2/14/21 @ 6:18 PM
✅
511kj
89rpm
41%
19mph
Saturday 2/13/21 @ 6:55 PM
397kj
83rpm
39%
17mph
Thursday 10/15/20 @ 9:27 PM
✅
186kj
81rpm
39%
16mph
Friday 2/12/21 @ 9:31 PM
161kj
83rpm
35%
15mph
Monday 2/1/21 @ 11:17 PM
✅
390kj
80rpm
44%
19mph
Monday 2/1/21 @ 11:22 PM
332kj
82rpm
41%
17mph
Sunday 12/6/20 @ 7:38 PM
✅
521kj
86rpm
42%
19mph
Saturday 12/5/20 @ 6:4 PM
386kj
79rpm
40%
17mph
Monday 8/24/20 @ 5:33 PM
✅
337kj
86rpm
40%
18mph
Monday 8/24/20 @ 10:44 PM
284kj
86rpm
37%
16mph
Workouts
177
kj
Monday 3/15/21
276
kj
Friday 10/16/20
397
kj
Saturday 2/13/21
161
kj
Friday 2/12/21
284
kj
Monday 8/24/20