Shake and Bake
Workouts
Wednesday 10/11/23 @ 11:38 AM
397kj
78rpm
41%
17mph
Monday 7/17/23 @ 1:11 AM
✅
436kj
78rpm
42%
17mph
Monday 11/16/20 @ 8:38 PM
✅
381kj
86rpm
42%
19mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Saturday 5/8/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Thursday 7/15/21 @ 12:13 AM
✅
251kj
83rpm
43%
18mph
Tuesday 7/20/21 @ 1:18 PM
222kj
86rpm
40%
17mph
Thursday 12/10/20 @ 8:32 PM
✅
517kj
84rpm
43%
19mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Sunday 5/23/21 @ 4:59 PM
✅
504kj
86rpm
42%
19mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Thursday 4/22/21 @ 12:13 PM
✅
215kj
90rpm
38%
17mph
Friday 4/23/21 @ 2:52 PM
208kj
79rpm
41%
17mph
Thursday 4/8/21 @ 8:9 PM
✅
258kj
75rpm
47%
18mph
Sunday 4/11/21 @ 4:1 AM
245kj
76rpm
46%
18mph
Monday 2/1/21 @ 11:17 PM
✅
390kj
80rpm
44%
19mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Friday 1/24/20 @ 4:49 PM
233kj
70rpm
47%
17mph
Friday 1/31/20 @ 4:8 PM
✅
254kj
78rpm
46%
19mph
Workouts
397
kj
Wednesday 10/11/23
579
kj
Sunday 5/9/21
222
kj
Tuesday 7/20/21
208
kj
Friday 4/23/21