Shake and Bake
Workouts
Saturday 11/20/21 @ 1:57 PM
466kj
84rpm
41%
18mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Friday 3/5/21 @ 12:27 AM
✅
286kj
79rpm
47%
19mph
Tuesday 3/9/21 @ 1:43 AM
283kj
78rpm
47%
19mph
Wednesday 1/6/21 @ 7:27 PM
267kj
83rpm
44%
19mph
Thursday 1/7/21 @ 12:3 AM
✅
322kj
89rpm
46%
20mph
Sunday 11/8/20 @ 11:3 PM
357kj
85rpm
41%
18mph
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
Monday 4/20/20 @ 7:32 PM
260kj
74rpm
48%
19mph
Tuesday 4/21/20 @ 11:8 PM
✅
317kj
76rpm
51%
20mph
Tuesday 4/7/20 @ 8:56 PM
268kj
83rpm
45%
19mph
Sunday 4/12/20 @ 4:2 PM
✅
348kj
85rpm
49%
21mph
Wednesday 2/5/20 @ 1:20 PM
236kj
76rpm
45%
18mph
Saturday 2/15/20 @ 3:24 PM
✅
364kj
84rpm
50%
21mph
Tuesday 1/7/20 @ 12:17 AM
169kj
78rpm
46%
18mph
Tuesday 12/31/19 @ 10:44 PM
✅
226kj
85rpm
49%
21mph
Wednesday 1/1/20 @ 6:20 PM
274kj
83rpm
45%
19mph
Monday 12/30/19 @ 1:9 AM
✅
289kj
88rpm
44%
19mph
Workouts
466
kj
Saturday 11/20/21
283
kj
Tuesday 3/9/21
357
kj
Sunday 11/8/20
169
kj
Tuesday 1/7/20
274
kj
Wednesday 1/1/20