Shake and Bake
Workouts
Saturday 6/5/21 @ 5:5 PM
✅
726kj
88rpm
41%
18mph
Wednesday 7/29/20 @ 12:51 AM
386kj
74rpm
36%
14mph
Monday 9/19/22 @ 11:42 AM
✅
225kj
79rpm
42%
17mph
Sunday 8/9/20 @ 4:29 PM
159kj
77rpm
36%
15mph
Wednesday 12/8/21 @ 12:48 PM
✅
352kj
81rpm
42%
18mph
Thursday 7/30/20 @ 9:59 PM
203kj
73rpm
37%
14mph
Monday 3/8/21 @ 8:5 PM
✅
720kj
82rpm
42%
18mph
Saturday 8/8/20 @ 1:44 AM
450kj
73rpm
39%
15mph
Monday 11/2/20 @ 7:44 PM
✅
370kj
79rpm
44%
18mph
Tuesday 11/17/20 @ 1:29 AM
247kj
73rpm
39%
15mph
Wednesday 9/16/20 @ 5:46 PM
✅
336kj
85rpm
40%
18mph
Wednesday 9/16/20 @ 1:35 AM
258kj
75rpm
40%
16mph
Wednesday 8/26/20 @ 6:51 PM
✅
367kj
79rpm
44%
18mph
Thursday 8/27/20 @ 1:51 AM
274kj
72rpm
42%
16mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Wednesday 8/12/20 @ 11:28 PM
174kj
71rpm
41%
16mph
Sunday 6/28/20 @ 11:14 PM
✅
268kj
87rpm
43%
19mph
Friday 6/26/20 @ 9:58 PM
127kj
78rpm
33%
14mph
Friday 12/13/19 @ 12:33 AM
✅
58kj
80rpm
38%
16mph
Friday 1/3/20 @ 11:14 PM
31kj
80rpm
29%
12mph
Workouts
386
kj
Wednesday 7/29/20
203
kj
Thursday 7/30/20
450
kj
Saturday 8/8/20
247
kj
Tuesday 11/17/20
258
kj
Wednesday 9/16/20