Shake and Bake

Workouts

Friday 12/7/18 @ 4:20 PM
191kj
81rpm
38%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 3:4 PM
✅
332kj
84rpm
48%
21mph
Saturday 12/1/18 @ 4:23 PM
92kj
77rpm
35%
14mph
20 min Beginner Ride
Denis Morton
Tuesday 12/18/18 @ 10:31 AM
✅
113kj
92rpm
33%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
191 kj
Friday 12/7/18
✅ 332 kj
Wednesday 4/15/20
20 min Beginner Ride
Denis Morton
92 kj
Saturday 12/1/18
✅ 113 kj
Tuesday 12/18/18