Shake and Bake
Workouts
Monday 9/26/22 @ 5:0 PM
115kj
88rpm
35%
16mph
Wednesday 4/27/22 @ 11:2 PM
✅
144kj
66rpm
48%
17mph
Monday 12/28/20 @ 10:42 PM
✅
539kj
75rpm
48%
19mph
Saturday 11/28/20 @ 6:36 PM
396kj
66rpm
46%
17mph
Monday 12/28/20 @ 2:10 AM
✅
550kj
76rpm
49%
19mph
Saturday 11/28/20 @ 5:33 PM
417kj
68rpm
46%
17mph
Monday 11/15/21 @ 3:20 PM
257kj
91rpm
42%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
352kj
71rpm
55%
21mph
Saturday 5/29/21 @ 10:56 PM
✅
787kj
97rpm
40%
19mph
Saturday 2/27/21 @ 4:43 PM
714kj
76rpm
45%
18mph
Thursday 5/13/21 @ 12:53 AM
✅
569kj
68rpm
53%
20mph
Saturday 11/28/20 @ 4:32 PM
448kj
74rpm
44%
18mph
Tuesday 3/9/21 @ 1:46 AM
423kj
82rpm
46%
19mph
Saturday 2/20/21 @ 6:26 PM
✅
434kj
77rpm
48%
20mph
Saturday 2/20/21 @ 2:37 PM
✅
490kj
90rpm
41%
18mph
Saturday 2/13/21 @ 7:53 PM
484kj
73rpm
46%
18mph
Thursday 9/24/20 @ 12:2 AM
84kj
86rpm
36%
16mph
Thursday 10/1/20 @ 11:58 PM
✅
125kj
75rpm
46%
18mph
Thursday 9/3/20 @ 11:9 PM
45kj
75rpm
36%
14mph
Wednesday 9/23/20 @ 11:30 PM
✅
75kj
76rpm
43%
18mph
Workouts
115
kj
Monday 9/26/22
257
kj
Monday 11/15/21
714
kj
Saturday 2/27/21
448
kj
Saturday 11/28/20
45
kj
Thursday 9/3/20