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Shake and Bake
alpine22
WY, from NoVA
14 🔥
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
1
Beat alpine22
Workouts
Previous Workouts
Friday 8/20/21 @ 9:57 AM
✅
127
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 8/13/21 @ 1:8 PM
88
kj
78
rpm
35
%
14
mph
Sunday 8/30/20 @ 11:55 AM
✅
272
kj
92
rpm
41
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 4:54 PM
99
kj
51
rpm
35
%
10
mph
Tuesday 8/18/20 @ 11:49 AM
✅
396
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 1:31 AM
312
kj
80
rpm
41
%
17
mph
Sunday 6/14/20 @ 12:51 PM
277
kj
78
rpm
47
%
19
mph
30 min Metal Ride
Kendall Toole
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Share
Friday 6/12/20 @ 3:5 PM
✅
277
kj
75
rpm
48
%
19
mph
Tuesday 4/7/20 @ 8:50 PM
✅
273
kj
85
rpm
45
%
19
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Friday 4/17/20 @ 4:40 PM
211
kj
77
rpm
43
%
17
mph
Previous Workouts
alpine22
WY, from NoVA
14 🔥
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
1
Beat alpine22
Workouts
Previous Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
127
kj
Friday 8/20/21
88
kj
Friday 8/13/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Sunday 8/30/20
99
kj
Sunday 8/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Tuesday 8/18/20
312
kj
Tuesday 1/14/20
30 min Metal Ride
Kendall Toole
View Class
Share
277
kj
Sunday 6/14/20
✅
277
kj
Friday 6/12/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
273
kj
Tuesday 4/7/20
211
kj
Friday 4/17/20
Previous Workouts