Shake and Bake
Workouts
Wednesday 12/8/21 @ 3:26 PM
554kj
79rpm
53%
21mph
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Sunday 11/29/20 @ 4:19 PM
✅
410kj
80rpm
54%
22mph
Wednesday 9/16/20 @ 8:56 PM
305kj
68rpm
47%
15mph
Wednesday 9/23/20 @ 11:48 AM
621kj
77rpm
56%
22mph
Monday 9/28/20 @ 8:59 PM
✅
631kj
84rpm
53%
23mph
Monday 5/18/20 @ 12:30 PM
422kj
78rpm
56%
23mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Wednesday 5/13/20 @ 2:3 PM
✅
865kj
78rpm
57%
23mph
Thursday 12/12/19 @ 11:5 PM
759kj
87rpm
50%
22mph
Friday 3/27/20 @ 1:56 PM
388kj
77rpm
54%
22mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Monday 1/13/20 @ 1:56 PM
244kj
75rpm
52%
20mph
Monday 1/6/20 @ 9:15 PM
✅
326kj
79rpm
59%
24mph
Workouts
554
kj
Wednesday 12/8/21
621
kj
Wednesday 9/23/20
422
kj
Monday 5/18/20
388
kj
Friday 3/27/20