Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:38 PM
395kj
76rpm
55%
22mph
Monday 3/28/22 @ 1:10 PM
✅
490kj
79rpm
58%
24mph
Tuesday 2/2/21 @ 1:39 PM
415kj
77rpm
55%
22mph
Thursday 9/10/20 @ 12:45 PM
✅
451kj
73rpm
59%
22mph
Tuesday 1/26/21 @ 2:12 PM
451kj
80rpm
56%
23mph
Friday 4/17/20 @ 1:0 PM
✅
503kj
82rpm
57%
24mph
Wednesday 3/10/21 @ 1:21 PM
607kj
79rpm
54%
22mph
Sunday 3/14/21 @ 1:31 PM
✅
751kj
76rpm
60%
24mph
Wednesday 11/4/20 @ 1:8 PM
403kj
82rpm
53%
22mph
Tuesday 10/20/20 @ 2:48 PM
✅
502kj
75rpm
61%
24mph
Monday 10/19/20 @ 11:34 AM
414kj
75rpm
57%
22mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Monday 10/5/20 @ 11:42 AM
406kj
75rpm
57%
22mph
Tuesday 10/6/20 @ 3:5 PM
✅
501kj
72rpm
63%
24mph
Friday 10/2/20 @ 12:44 PM
404kj
76rpm
56%
22mph
Friday 10/2/20 @ 10:45 AM
✅
470kj
72rpm
61%
23mph
Thursday 9/3/20 @ 11:53 AM
450kj
78rpm
58%
23mph
Wednesday 9/9/20 @ 1:15 PM
✅
529kj
74rpm
63%
25mph
Thursday 12/5/19 @ 11:42 PM
414kj
76rpm
57%
22mph
Monday 12/9/19 @ 12:41 PM
✅
575kj
67rpm
57%
20mph
Workouts
607
kj
Wednesday 3/10/21