Shake and Bake

Workouts

Monday 2/3/20 @ 2:23 AM
91kj
56rpm
38%
12mph
30 min Hip Hop Ride
Robin Arzón
Monday 8/3/20 @ 7:12 PM
✅
247kj
82rpm
43%
18mph
Saturday 1/18/20 @ 4:20 PM
102kj
54rpm
40%
12mph
30 min Hip Hop Ride
Hannah Frankson
Tuesday 1/14/20 @ 12:51 AM
✅
188kj
76rpm
41%
16mph
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:20 AM
✅
99kj
83rpm
40%
17mph

Workouts

30 min Hip Hop Ride
Robin Arzón
91 kj
Monday 2/3/20
✅ 247 kj
Monday 8/3/20
30 min Hip Hop Ride
Hannah Frankson
102 kj
Saturday 1/18/20
✅ 188 kj
Tuesday 1/14/20
15 min Hip Hop Ride
Tunde Oyeneyin
45 kj
Wednesday 9/11/19
✅ 99 kj
Wednesday 9/11/19