Shake and Bake

Workouts

Monday 1/3/22 @ 11:30 AM
82kj
56rpm
44%
13mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/29/21 @ 4:22 AM
✅
153kj
74rpm
45%
18mph
Monday 6/28/21 @ 10:24 AM
81kj
47rpm
50%
13mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 7/5/21 @ 3:24 PM
✅
143kj
71rpm
45%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
82 kj
Monday 1/3/22
✅ 153 kj
Wednesday 12/29/21
20 min 90s Hip Hop Ride
Emma Lovewell
81 kj
Monday 6/28/21
✅ 143 kj
Monday 7/5/21