Shake and Bake

Workouts

Tuesday 6/7/22 @ 9:30 PM
43kj
34rpm
48%
9mph
20 min Savannah Ride
Adrian Williams
View Class
Monday 12/6/21 @ 1:10 AM
✅
77kj
70rpm
34%
13mph
Tuesday 1/14/20 @ 9:13 PM
✅
117kj
57rpm
42%
13mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Wednesday 5/26/21 @ 3:45 PM
kj
rpm
%
0mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
43 kj
Tuesday 6/7/22
✅ 77 kj
Monday 12/6/21
30 min Hip Hop Ride
Alex Toussaint
View Class
✅ 117 kj
Tuesday 1/14/20
kj
Wednesday 5/26/21