Shake and Bake

Workouts

Tuesday 6/7/22 @ 9:30 PM
43kj
34rpm
48%
9mph
20 min Savannah Ride
Adrian Williams
View Class
Thursday 11/4/21 @ 9:9 PM
✅
139kj
80rpm
41%
17mph
Monday 1/3/22 @ 11:30 AM
82kj
56rpm
44%
13mph
20 min Hip Hop Ride
Kendall Toole
View Class
Friday 12/31/21 @ 2:44 PM
✅
167kj
80rpm
44%
18mph
Tuesday 5/4/21 @ 10:41 AM
111kj
48rpm
54%
15mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
Saturday 5/1/21 @ 5:26 PM
✅
224kj
74rpm
52%
21mph
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Friday 9/13/19 @ 9:53 PM
✅
87kj
79rpm
38%
16mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
43 kj
Tuesday 6/7/22
✅ 139 kj
Thursday 11/4/21
20 min Hip Hop Ride
Kendall Toole
View Class
82 kj
Monday 1/3/22
✅ 167 kj
Friday 12/31/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
111 kj
Tuesday 5/4/21
✅ 224 kj
Saturday 5/1/21
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
45 kj
Wednesday 9/11/19
✅ 87 kj
Friday 9/13/19