Shake and Bake
VS
Workouts
Thursday 4/27/23 @ 3:22 PM
✅
344kj
90rpm
39%
18mph
Saturday 10/2/21 @ 5:26 PM
237kj
79rpm
36%
15mph
Tuesday 4/18/23 @ 12:46 AM
367kj
84rpm
42%
18mph
Monday 4/26/21 @ 12:46 PM
✅
374kj
82rpm
43%
18mph
Friday 4/14/23 @ 5:33 PM
✅
475kj
85rpm
41%
18mph
Monday 10/4/21 @ 11:2 AM
334kj
81rpm
37%
16mph
Saturday 9/17/22 @ 11:56 AM
✅
247kj
80rpm
44%
18mph
Wednesday 11/9/22 @ 1:49 PM
190kj
86rpm
37%
17mph
Friday 5/27/22 @ 1:57 AM
✅
212kj
79rpm
41%
17mph
Monday 5/23/22 @ 12:14 PM
169kj
76rpm
39%
16mph
Friday 3/4/22 @ 4:37 AM
✅
112kj
83rpm
41%
17mph
Thursday 5/26/22 @ 1:41 AM
50kj
64rpm
36%
12mph
Tuesday 4/6/21 @ 4:13 AM
121kj
80rpm
38%
16mph
Monday 4/5/21 @ 11:51 PM
✅
126kj
83rpm
38%
17mph
Saturday 3/27/21 @ 11:56 AM
✅
571kj
94rpm
39%
19mph
Wednesday 6/2/21 @ 11:28 AM
464kj
80rpm
42%
18mph
Thursday 5/20/21 @ 6:21 PM
✅
79kj
87rpm
40%
18mph
Thursday 5/20/21 @ 12:33 PM
65kj
80rpm
40%
17mph
Tuesday 2/9/21 @ 12:46 PM
71kj
83rpm
40%
17mph
Sunday 4/18/21 @ 4:24 PM
✅
77kj
79rpm
43%
18mph
alphaman06
Dallas, TX
45
🔥
VS
fanaworksitout
Facing my Fears 🙌🏾
10
Workouts
237
kj
Saturday 10/2/21
334
kj
Monday 10/4/21
190
kj
Wednesday 11/9/22