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Shake and Bake
alphaman06
Dallas, TX
54
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
108 🔥
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
Friday 5/19/23 @ 12:18 AM
351
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 8/27/21 @ 3:58 AM
✅
408
kj
85
rpm
44
%
19
mph
Thursday 9/9/21 @ 8:3 PM
361
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/23/22 @ 2:59 AM
✅
387
kj
81
rpm
44
%
19
mph
Thursday 7/2/20 @ 10:25 AM
531
kj
89
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 9:18 PM
✅
568
kj
85
rpm
44
%
20
mph
Sunday 9/20/20 @ 10:17 PM
✅
634
kj
90
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 3:52 AM
533
kj
84
rpm
43
%
19
mph
Friday 9/18/20 @ 10:22 AM
✅
459
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 4:57 AM
409
kj
84
rpm
44
%
19
mph
Saturday 10/16/21 @ 4:29 PM
335
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 3:18 AM
✅
377
kj
76
rpm
46
%
19
mph
Tuesday 9/15/20 @ 10:19 AM
✅
574
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 4:0 AM
529
kj
84
rpm
44
%
19
mph
Tuesday 10/5/21 @ 8:18 PM
372
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 4:8 AM
✅
419
kj
81
rpm
46
%
19
mph
Thursday 7/9/20 @ 10:46 AM
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 4:8 AM
✅
412
kj
85
rpm
44
%
19
mph
Monday 6/8/20 @ 4:19 AM
344
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 1:28 AM
✅
401
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alphaman06
Dallas, TX
54
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
108 🔥
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
351
kj
Friday 5/19/23
✅
408
kj
Friday 8/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
361
kj
Thursday 9/9/21
✅
387
kj
Friday 9/23/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
531
kj
Thursday 7/2/20
✅
568
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
634
kj
Sunday 9/20/20
533
kj
Wednesday 4/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Friday 9/18/20
409
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Saturday 10/16/21
✅
377
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Tuesday 9/15/20
529
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Tuesday 10/5/21
✅
419
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Thursday 7/9/20
✅
412
kj
Wednesday 5/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Monday 6/8/20
✅
401
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts