Shake and Bake
VS
Workouts
Sunday 8/30/20 @ 3:27 PM
✅
582kj
75rpm
50%
20mph
Tuesday 3/12/24 @ 9:56 PM
511kj
77rpm
46%
19mph
Saturday 8/20/22 @ 10:53 AM
✅
122kj
80rpm
44%
18mph
Tuesday 8/30/22 @ 11:56 AM
115kj
75rpm
46%
18mph
Tuesday 11/30/21 @ 12:3 AM
141kj
71rpm
45%
17mph
Wednesday 12/15/21 @ 1:10 PM
✅
153kj
72rpm
44%
17mph
Saturday 2/27/21 @ 3:30 PM
270kj
80rpm
45%
19mph
Wednesday 2/24/21 @ 12:31 AM
✅
288kj
76rpm
49%
20mph
Tuesday 2/9/21 @ 4:34 AM
✅
405kj
81rpm
46%
19mph
Tuesday 2/9/21 @ 12:29 AM
403kj
72rpm
50%
19mph
Sunday 1/24/21 @ 1:3 AM
✅
209kj
83rpm
47%
20mph
Tuesday 1/26/21 @ 12:23 PM
138kj
76rpm
43%
17mph
Saturday 12/12/20 @ 4:24 PM
✅
571kj
82rpm
45%
19mph
Tuesday 7/14/20 @ 3:1 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 9:27 PM
✅
36kj
83rpm
30%
13mph
Monday 10/19/20 @ 7:10 PM
34kj
83rpm
29%
13mph
Tuesday 4/21/20 @ 3:13 AM
205kj
76rpm
42%
17mph
Sunday 3/29/20 @ 4:2 PM
✅
222kj
72rpm
45%
17mph
Monday 2/10/20 @ 6:5 PM
292kj
82rpm
40%
17mph
Sunday 2/9/20 @ 9:31 PM
✅
344kj
74rpm
46%
17mph
alphaman06
Dallas, TX
15
🔥
VS
alisha_s_rollin
Rockville, MD
12
Workouts
115
kj
Tuesday 8/30/22
270
kj
Saturday 2/27/21
403
kj
Tuesday 2/9/21
kj
Tuesday 7/14/20
292
kj
Monday 2/10/20