Shake and Bake

Workouts

Thursday 1/27/22 @ 12:5 AM
✅
417kj
84rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Sunday 4/25/21 @ 2:18 PM
371kj
78rpm
44%
18mph
Monday 4/12/21 @ 11:28 PM
✅
277kj
82rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/17/21 @ 3:22 PM
229kj
74rpm
46%
18mph
Thursday 2/11/21 @ 11:45 PM
✅
283kj
85rpm
44%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 4:25 PM
225kj
85rpm
40%
18mph
Wednesday 3/3/21 @ 1:3 AM
✅
316kj
77rpm
51%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
337kj
83rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 4:19 AM
222kj
78rpm
44%
18mph
Friday 12/11/20 @ 5:22 AM
✅
68kj
86rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/25/20 @ 10:8 PM
58kj
80rpm
38%
16mph
Thursday 12/3/20 @ 12:6 PM
✅
252kj
85rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/30/20 @ 7:47 PM
219kj
91rpm
38%
18mph
Sunday 11/8/20 @ 4:59 PM
✅
283kj
78rpm
50%
19mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 5:37 PM
252kj
72rpm
49%
18mph
Wednesday 5/27/20 @ 10:14 PM
424kj
87rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Sunday 3/22/20 @ 9:46 PM
209kj
92rpm
36%
17mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 4:29 AM
✅
216kj
80rpm
41%
17mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 417 kj
Thursday 1/27/22
371 kj
Sunday 4/25/21
30 min Club Bangers Ride
Alex Toussaint
✅ 277 kj
Monday 4/12/21
229 kj
Saturday 4/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
✅ 283 kj
Thursday 2/11/21
225 kj
Saturday 2/6/21
30 min Beyoncé Ride
Ally Love
✅ 316 kj
Wednesday 3/3/21
243 kj
Saturday 11/14/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 337 kj
Tuesday 12/29/20
222 kj
Wednesday 12/30/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 68 kj
Friday 12/11/20
58 kj
Friday 12/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 252 kj
Thursday 12/3/20
219 kj
Saturday 5/30/20
30 min Sundays with Love
Ally Love
✅ 283 kj
Sunday 11/8/20
252 kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
424 kj
Wednesday 5/27/20
✅ 462 kj
Sunday 8/2/20
30 min HIIT Ride
Alex Toussaint
209 kj
Sunday 3/22/20
✅ 216 kj
Tuesday 3/24/20