Shake and Bake
Workouts
Saturday 8/19/23 @ 8:29 PM
✅
354kj
84rpm
41%
18mph
Tuesday 9/19/23 @ 11:12 PM
329kj
77rpm
42%
17mph
Wednesday 5/10/23 @ 5:17 PM
✅
350kj
81rpm
41%
17mph
Sunday 10/23/22 @ 10:14 PM
302kj
75rpm
41%
16mph
Thursday 6/3/21 @ 1:58 PM
✅
567kj
91rpm
42%
19mph
Sunday 8/28/22 @ 4:25 PM
445kj
76rpm
43%
17mph
Sunday 2/14/21 @ 7:55 PM
✅
699kj
82rpm
46%
19mph
Saturday 4/30/22 @ 1:36 PM
556kj
74rpm
44%
18mph
Wednesday 2/2/22 @ 2:15 AM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 11:22 PM
✅
212kj
74rpm
44%
17mph
Friday 9/18/20 @ 10:22 AM
✅
459kj
87rpm
43%
19mph
Tuesday 2/2/21 @ 10:59 PM
347kj
74rpm
44%
17mph
Thursday 2/11/21 @ 11:45 PM
✅
283kj
85rpm
44%
19mph
Sunday 2/21/21 @ 12:36 AM
211kj
83rpm
40%
17mph
Sunday 9/6/20 @ 7:0 PM
✅
241kj
90rpm
38%
18mph
Thursday 12/17/20 @ 1:18 PM
188kj
82rpm
37%
16mph
Sunday 9/20/20 @ 10:17 PM
✅
634kj
90rpm
44%
20mph
Friday 12/4/20 @ 12:24 PM
480kj
78rpm
43%
18mph
Thursday 7/9/20 @ 10:46 AM
✅
355kj
85rpm
41%
18mph
Tuesday 10/13/20 @ 11:45 PM
322kj
80rpm
40%
17mph
Workouts
329
kj
Tuesday 9/19/23
556
kj
Saturday 4/30/22
211
kj
Sunday 2/21/21
188
kj
Thursday 12/17/20
322
kj
Tuesday 10/13/20