Shake and Bake
Workouts
Saturday 1/23/21 @ 9:51 PM
✅
474kj
80rpm
44%
18mph
Saturday 3/27/21 @ 4:28 PM
411kj
79rpm
41%
17mph
Saturday 3/13/21 @ 4:28 PM
✅
488kj
91rpm
39%
18mph
Saturday 3/13/21 @ 5:26 PM
464kj
81rpm
43%
18mph
Monday 3/1/21 @ 10:11 PM
✅
217kj
91rpm
37%
17mph
Tuesday 2/23/21 @ 4:29 PM
197kj
87rpm
38%
17mph
Wednesday 2/24/21 @ 10:16 PM
✅
332kj
83rpm
38%
16mph
Thursday 2/25/21 @ 9:53 PM
294kj
88rpm
31%
15mph
Thursday 1/21/21 @ 10:18 PM
✅
197kj
85rpm
39%
17mph
Sunday 1/17/21 @ 9:31 PM
191kj
86rpm
38%
17mph
Tuesday 12/15/20 @ 10:3 PM
✅
128kj
83rpm
39%
17mph
Monday 12/14/20 @ 5:32 PM
124kj
81rpm
39%
16mph
Sunday 11/15/20 @ 4:23 PM
✅
242kj
85rpm
42%
18mph
Friday 10/16/20 @ 3:21 PM
201kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 2:44 PM
✅
222kj
88rpm
39%
18mph
Friday 10/30/20 @ 2:30 PM
200kj
80rpm
40%
17mph
Sunday 6/21/20 @ 7:1 PM
✅
762kj
81rpm
44%
19mph
Saturday 6/27/20 @ 4:27 PM
739kj
82rpm
43%
18mph
Monday 4/13/20 @ 11:14 PM
227kj
87rpm
40%
18mph
Tuesday 6/9/20 @ 2:7 PM
✅
244kj
84rpm
42%
18mph
Workouts
411
kj
Saturday 3/27/21
464
kj
Saturday 3/13/21
197
kj
Tuesday 2/23/21
191
kj
Sunday 1/17/21
200
kj
Friday 10/30/20
739
kj
Saturday 6/27/20
227
kj
Monday 4/13/20