Shake and Bake
Workouts
Tuesday 5/25/21 @ 5:29 PM
346kj
83rpm
40%
17mph
Wednesday 1/26/22 @ 2:52 PM
✅
366kj
79rpm
43%
18mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Tuesday 10/19/21 @ 11:46 AM
✅
327kj
85rpm
39%
17mph
Saturday 5/29/21 @ 7:29 PM
471kj
82rpm
42%
18mph
Saturday 5/29/21 @ 3:55 PM
✅
476kj
76rpm
44%
18mph
Monday 7/6/20 @ 9:54 PM
✅
504kj
81rpm
44%
18mph
Wednesday 5/19/21 @ 4:35 PM
454kj
78rpm
43%
18mph
Wednesday 8/12/20 @ 11:56 AM
210kj
88rpm
38%
17mph
Friday 8/28/20 @ 11:41 PM
✅
215kj
81rpm
41%
17mph
Sunday 2/14/21 @ 8:6 PM
471kj
86rpm
41%
18mph
Saturday 2/13/21 @ 2:18 PM
✅
476kj
81rpm
43%
18mph
Saturday 2/13/21 @ 1:28 AM
✅
357kj
85rpm
41%
18mph
Monday 2/8/21 @ 6:59 PM
325kj
69rpm
45%
17mph
Monday 2/1/21 @ 9:8 PM
✅
401kj
79rpm
45%
19mph
Monday 2/1/21 @ 3:28 PM
399kj
79rpm
45%
19mph
Friday 6/5/20 @ 9:9 PM
✅
344kj
88rpm
39%
18mph
Tuesday 6/2/20 @ 4:10 PM
303kj
84rpm
39%
17mph
Tuesday 3/17/20 @ 8:33 PM
200kj
86rpm
37%
16mph
Monday 3/16/20 @ 9:36 PM
✅
218kj
83rpm
41%
17mph
Workouts
266
kj
Monday 6/3/19
210
kj
Wednesday 8/12/20
471
kj
Sunday 2/14/21
325
kj
Monday 2/8/21
200
kj
Tuesday 3/17/20