Shake and Bake
Workouts
Saturday 3/13/21 @ 4:28 PM
488kj
91rpm
39%
18mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Thursday 1/21/21 @ 10:18 PM
197kj
85rpm
39%
17mph
Sunday 6/14/20 @ 7:45 PM
✅
264kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 9:14 PM
360kj
81rpm
42%
18mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Saturday 2/29/20 @ 6:3 PM
336kj
80rpm
42%
18mph
Thursday 2/27/20 @ 2:10 PM
✅
442kj
77rpm
49%
20mph
Sunday 2/16/20 @ 4:2 PM
✅
443kj
85rpm
40%
17mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Saturday 11/2/19 @ 8:27 PM
416kj
81rpm
41%
17mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Thursday 9/12/19 @ 9:17 AM
265kj
91rpm
34%
16mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Saturday 9/7/19 @ 3:28 PM
✅
411kj
85rpm
38%
17mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Saturday 2/16/19 @ 4:34 PM
277kj
77rpm
40%
16mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Thursday 1/17/19 @ 2:26 AM
265kj
79rpm
39%
16mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Workouts
488
kj
Saturday 3/13/21
197
kj
Thursday 1/21/21
336
kj
Saturday 2/29/20
400
kj
Tuesday 2/18/20
416
kj
Saturday 11/2/19
265
kj
Thursday 9/12/19