Shake and Bake
Workouts
Tuesday 11/15/22 @ 3:44 PM
177kj
87rpm
35%
16mph
Friday 11/15/19 @ 6:53 PM
✅
188kj
80rpm
39%
16mph
Saturday 3/28/20 @ 12:7 AM
✅
367kj
81rpm
43%
18mph
Wednesday 12/11/19 @ 12:55 PM
284kj
76rpm
40%
16mph
Monday 6/3/19 @ 9:51 AM
✅
266kj
83rpm
37%
16mph
Monday 6/3/19 @ 9:2 PM
248kj
81rpm
37%
16mph
Saturday 5/29/21 @ 7:29 PM
✅
471kj
82rpm
42%
18mph
Friday 7/5/19 @ 3:14 PM
383kj
73rpm
42%
16mph
Monday 7/6/20 @ 9:54 PM
✅
504kj
81rpm
44%
18mph
Saturday 7/4/20 @ 1:16 PM
348kj
82rpm
37%
16mph
Saturday 2/13/21 @ 1:28 AM
✅
357kj
85rpm
41%
18mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Friday 7/17/20 @ 9:36 PM
✅
346kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 12:9 PM
270kj
85rpm
36%
16mph
Friday 6/5/20 @ 9:9 PM
✅
344kj
88rpm
39%
18mph
Tuesday 6/2/20 @ 9:19 PM
242kj
85rpm
34%
15mph
Wednesday 4/8/20 @ 7:24 PM
✅
351kj
84rpm
40%
17mph
Thursday 4/9/20 @ 11:34 AM
259kj
83rpm
36%
16mph
Tuesday 3/17/20 @ 8:33 PM
✅
200kj
86rpm
37%
16mph
Sunday 3/15/20 @ 10:25 PM
160kj
83rpm
35%
15mph
Workouts
248
kj
Monday 6/3/19
266
kj
Monday 1/13/20
160
kj
Sunday 3/15/20