Shake and Bake
Workouts
Saturday 3/13/21 @ 4:28 PM
✅
488kj
91rpm
39%
18mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Saturday 11/2/19 @ 8:27 PM
✅
416kj
81rpm
41%
17mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Saturday 9/7/19 @ 3:28 PM
411kj
85rpm
38%
17mph
Friday 10/9/20 @ 3:3 PM
✅
419kj
73rpm
41%
16mph
Saturday 1/25/20 @ 9:11 PM
✅
463kj
81rpm
42%
18mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Wednesday 6/10/20 @ 9:14 PM
✅
360kj
81rpm
42%
18mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 9:54 PM
✅
346kj
81rpm
41%
17mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Sunday 1/5/20 @ 6:15 PM
✅
234kj
78rpm
44%
18mph
Tuesday 12/31/19 @ 4:6 PM
227kj
62rpm
52%
18mph
Wednesday 9/25/19 @ 1:36 PM
✅
321kj
88rpm
38%
17mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Monday 8/26/19 @ 10:2 AM
88kj
77rpm
35%
14mph
Saturday 8/24/19 @ 1:44 AM
✅
129kj
75rpm
42%
17mph
Monday 2/11/19 @ 12:58 PM
✅
44kj
92rpm
30%
14mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Workouts
431
kj
Saturday 2/8/20
kj
Sunday 10/18/20
396
kj
Friday 1/24/20
227
kj
Tuesday 12/31/19