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Shake and Bake
alpayne21
TX
107 π₯
Beat ma_canefan
VS
ma_canefan
Wrentham MA
1
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 4:5 AM
β
463
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 5:1 PM
397
kj
85
rpm
43
%
19
mph
Tuesday 9/6/22 @ 2:3 AM
β
264
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/8/22 @ 10:44 AM
188
kj
85
rpm
38
%
16
mph
Monday 5/24/21 @ 2:33 AM
β
590
kj
82
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 9:32 PM
469
kj
87
rpm
40
%
18
mph
Tuesday 4/19/22 @ 2:36 AM
β
513
kj
79
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:13 PM
466
kj
86
rpm
42
%
19
mph
Monday 5/31/21 @ 3:19 AM
β
592
kj
76
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 9:1 PM
542
kj
79
rpm
45
%
19
mph
Wednesday 5/12/21 @ 2:54 AM
β
414
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:5 PM
349
kj
89
rpm
39
%
18
mph
Monday 2/1/21 @ 11:0 PM
β
466
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 6:9 PM
382
kj
88
rpm
41
%
18
mph
Tuesday 9/15/20 @ 9:25 PM
β
418
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 9:58 PM
370
kj
91
rpm
39
%
18
mph
Sunday 4/19/20 @ 3:21 AM
β
379
kj
76
rpm
46
%
18
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/29/20 @ 3:21 PM
285
kj
80
rpm
40
%
16
mph
Monday 10/15/18 @ 10:2 AM
β
311
kj
77
rpm
42
%
17
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Thursday 10/4/18 @ 8:43 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alpayne21
TX
107 π₯
Beat ma_canefan
VS
ma_canefan
Wrentham MA
1
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
463
kj
Tuesday 11/17/20
397
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
264
kj
Tuesday 9/6/22
188
kj
Thursday 9/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
590
kj
Monday 5/24/21
469
kj
Wednesday 7/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
513
kj
Tuesday 4/19/22
466
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
592
kj
Monday 5/31/21
542
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
414
kj
Wednesday 5/12/21
349
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
466
kj
Monday 2/1/21
382
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
418
kj
Tuesday 9/15/20
370
kj
Tuesday 9/15/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
379
kj
Sunday 4/19/20
285
kj
Sunday 3/29/20
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
311
kj
Monday 10/15/18
kj
Thursday 10/4/18
Previous Workouts
Next Workouts