Shake and Bake
Workouts
Tuesday 9/12/23 @ 7:28 PM
212kj
67rpm
47%
17mph
Thursday 12/28/23 @ 10:30 AM
✅
280kj
75rpm
48%
19mph
Tuesday 4/19/22 @ 2:36 AM
513kj
79rpm
45%
19mph
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Saturday 12/4/21 @ 4:36 AM
285kj
74rpm
49%
19mph
Monday 12/13/21 @ 10:15 AM
✅
290kj
78rpm
47%
19mph
Wednesday 5/12/21 @ 2:54 AM
414kj
79rpm
46%
19mph
Friday 5/14/21 @ 10:19 PM
✅
433kj
80rpm
47%
20mph
Tuesday 5/11/21 @ 3:55 AM
733kj
79rpm
47%
20mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Sunday 4/18/21 @ 4:6 AM
✅
277kj
76rpm
48%
19mph
Tuesday 4/27/21 @ 9:22 AM
264kj
80rpm
45%
19mph
Thursday 11/8/18 @ 10:59 AM
384kj
71rpm
49%
19mph
Thursday 10/29/20 @ 12:0 PM
✅
452kj
77rpm
49%
20mph
Sunday 10/18/20 @ 3:8 AM
547kj
80rpm
46%
19mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Sunday 10/11/20 @ 3:38 AM
615kj
80rpm
47%
20mph
Friday 9/6/19 @ 9:13 AM
✅
615kj
80rpm
48%
20mph
Tuesday 9/15/20 @ 9:25 PM
418kj
82rpm
45%
19mph
Friday 9/13/19 @ 8:27 PM
✅
425kj
81rpm
46%
19mph
Workouts
414
kj
Wednesday 5/12/21
733
kj
Tuesday 5/11/21
384
kj
Thursday 11/8/18
547
kj
Sunday 10/18/20
418
kj
Tuesday 9/15/20