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Shake and Bake
alpayne21
TX
13 π₯
Beat cats_n_lattes
VS
cats_n_lattes
what if you canβ¦ π¨π¦
1
Beat alpayne21
Workouts
Previous Workouts
Wednesday 12/6/23 @ 3:17 PM
β
70
kj
77
rpm
42
%
17
mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/10/24 @ 9:32 PM
30
kj
77
rpm
28
%
12
mph
Thursday 6/8/23 @ 11:10 AM
β
313
kj
71
rpm
44
%
17
mph
45 min Bruce Springsteen Ride
Jenn Sherman
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Share
Friday 5/19/23 @ 2:27 PM
280
kj
87
rpm
37
%
17
mph
Tuesday 4/25/23 @ 2:52 AM
β
477
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/24/23 @ 11:41 AM
403
kj
87
rpm
38
%
17
mph
Friday 7/15/22 @ 3:58 PM
β
257
kj
73
rpm
48
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Sunday 4/9/23 @ 3:13 PM
183
kj
88
rpm
36
%
16
mph
Previous Workouts
alpayne21
TX
13 π₯
Beat cats_n_lattes
VS
cats_n_lattes
what if you canβ¦ π¨π¦
1
Beat alpayne21
Workouts
Previous Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
β
70
kj
Wednesday 12/6/23
30
kj
Wednesday 1/10/24
45 min Bruce Springsteen Ride
Jenn Sherman
View Class
Share
β
313
kj
Thursday 6/8/23
280
kj
Friday 5/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
477
kj
Tuesday 4/25/23
403
kj
Monday 4/24/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
257
kj
Friday 7/15/22
183
kj
Sunday 4/9/23
Previous Workouts