Shake and Bake
Workouts
Wednesday 3/9/22 @ 12:14 PM
✅
356kj
65rpm
50%
18mph
Wednesday 2/2/22 @ 12:21 PM
274kj
57rpm
43%
14mph
Thursday 11/25/21 @ 12:43 PM
✅
121kj
80rpm
43%
18mph
Thursday 1/27/22 @ 12:7 PM
111kj
83rpm
40%
17mph
Thursday 9/16/21 @ 5:13 PM
295kj
73rpm
51%
19mph
Thursday 9/16/21 @ 12:54 PM
✅
299kj
74rpm
51%
20mph
Monday 6/28/21 @ 2:42 AM
268kj
78rpm
47%
19mph
Sunday 6/27/21 @ 2:23 PM
✅
309kj
82rpm
48%
20mph
Monday 6/21/21 @ 2:33 AM
271kj
72rpm
49%
19mph
Thursday 6/17/21 @ 8:42 PM
✅
296kj
74rpm
51%
20mph
Monday 4/19/21 @ 4:28 AM
✅
190kj
74rpm
49%
19mph
Tuesday 4/27/21 @ 10:20 AM
169kj
80rpm
45%
19mph
Sunday 4/18/21 @ 4:6 AM
✅
277kj
76rpm
48%
19mph
Thursday 4/15/21 @ 11:13 AM
276kj
81rpm
46%
19mph
Tuesday 1/5/21 @ 3:56 AM
261kj
62rpm
54%
18mph
Monday 1/4/21 @ 10:11 PM
✅
267kj
62rpm
52%
17mph
Friday 8/7/20 @ 3:0 AM
✅
187kj
63rpm
57%
20mph
Friday 8/14/20 @ 2:9 PM
146kj
79rpm
43%
17mph
Wednesday 5/6/20 @ 2:26 AM
✅
166kj
83rpm
43%
18mph
Thursday 5/21/20 @ 1:45 PM
137kj
87rpm
39%
17mph
Workouts
274
kj
Wednesday 2/2/22