Shake and Bake
Workouts
Tuesday 12/12/23 @ 8:23 PM
211kj
71rpm
45%
17mph
Thursday 12/14/23 @ 12:24 AM
✅
435kj
77rpm
58%
23mph
Monday 8/30/21 @ 3:11 AM
585kj
81rpm
47%
20mph
Saturday 4/18/20 @ 3:53 PM
✅
1094kj
79rpm
61%
25mph
Monday 6/28/21 @ 2:42 AM
268kj
78rpm
47%
19mph
Sunday 7/11/21 @ 11:46 PM
✅
454kj
79rpm
60%
23mph
Sunday 4/18/21 @ 4:6 AM
277kj
76rpm
48%
19mph
Thursday 4/15/21 @ 1:25 AM
✅
505kj
77rpm
61%
24mph
Friday 11/13/20 @ 3:46 AM
336kj
73rpm
54%
21mph
Wednesday 11/11/20 @ 4:45 AM
✅
492kj
67rpm
66%
24mph
Saturday 10/10/20 @ 3:1 AM
316kj
77rpm
51%
20mph
Thursday 11/12/20 @ 1:44 AM
✅
494kj
69rpm
64%
24mph
Tuesday 10/20/20 @ 9:49 PM
324kj
73rpm
52%
20mph
Friday 10/16/20 @ 3:20 AM
✅
443kj
64rpm
64%
23mph
Thursday 5/14/20 @ 3:11 AM
420kj
68rpm
52%
19mph
Friday 4/17/20 @ 3:21 AM
✅
766kj
69rpm
65%
24mph
Thursday 4/23/20 @ 9:48 PM
266kj
76rpm
48%
19mph
Wednesday 4/29/20 @ 4:1 AM
✅
571kj
75rpm
66%
25mph
Tuesday 2/19/19 @ 10:4 AM
398kj
74rpm
48%
19mph
Tuesday 3/12/19 @ 1:27 AM
✅
754kj
83rpm
57%
24mph
Workouts
211
kj
Tuesday 12/12/23
585
kj
Monday 8/30/21
336
kj
Friday 11/13/20
420
kj
Thursday 5/14/20
266
kj
Thursday 4/23/20