Shake and Bake
Workouts
Monday 2/27/23 @ 3:3 AM
495kj
77rpm
44%
18mph
Saturday 1/21/23 @ 12:56 PM
✅
598kj
80rpm
48%
20mph
Sunday 2/14/21 @ 4:42 AM
573kj
83rpm
45%
20mph
Sunday 2/14/21 @ 3:43 PM
✅
719kj
81rpm
51%
21mph
Monday 5/24/21 @ 2:33 AM
590kj
82rpm
50%
20mph
Saturday 7/4/20 @ 4:5 PM
✅
653kj
84rpm
48%
20mph
Tuesday 4/19/22 @ 2:36 AM
513kj
79rpm
45%
19mph
Monday 12/7/20 @ 4:55 PM
✅
726kj
78rpm
52%
21mph
Tuesday 10/5/21 @ 2:56 AM
452kj
78rpm
48%
20mph
Wednesday 10/6/21 @ 12:12 AM
✅
532kj
82rpm
50%
21mph
Monday 7/26/21 @ 1:38 AM
545kj
78rpm
46%
19mph
Monday 8/2/21 @ 4:44 PM
✅
673kj
81rpm
49%
21mph
Tuesday 7/13/21 @ 5:26 PM
281kj
86rpm
45%
19mph
Tuesday 7/13/21 @ 10:20 PM
✅
344kj
84rpm
48%
21mph
Monday 5/31/21 @ 3:19 AM
592kj
76rpm
48%
20mph
Saturday 12/12/20 @ 5:13 PM
✅
748kj
76rpm
54%
21mph
Thursday 3/11/21 @ 3:50 AM
261kj
84rpm
43%
19mph
Monday 10/26/20 @ 11:53 PM
✅
310kj
84rpm
46%
20mph
Sunday 1/10/21 @ 6:30 AM
257kj
71rpm
48%
18mph
Saturday 1/2/21 @ 9:21 PM
✅
324kj
80rpm
50%
20mph
Workouts
573
kj
Sunday 2/14/21
545
kj
Monday 7/26/21
261
kj
Thursday 3/11/21
257
kj
Sunday 1/10/21