Shake and Bake
Workouts
Tuesday 8/1/23 @ 7:22 PM
✅
350kj
76rpm
44%
18mph
Sunday 12/10/23 @ 5:12 AM
349kj
77rpm
43%
18mph
Monday 2/27/23 @ 3:3 AM
495kj
77rpm
44%
18mph
Friday 2/24/23 @ 5:35 AM
✅
505kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Wednesday 2/12/20 @ 12:51 AM
378kj
81rpm
44%
19mph
Tuesday 4/11/23 @ 3:42 AM
347kj
77rpm
43%
18mph
Tuesday 4/11/23 @ 3:23 AM
✅
363kj
80rpm
43%
18mph
Sunday 2/14/21 @ 4:42 AM
✅
573kj
83rpm
45%
20mph
Monday 11/14/22 @ 4:55 AM
500kj
81rpm
43%
19mph
Sunday 1/23/22 @ 6:16 AM
✅
283kj
80rpm
46%
19mph
Thursday 5/19/22 @ 4:55 AM
256kj
83rpm
43%
19mph
Thursday 3/10/22 @ 8:27 PM
✅
438kj
80rpm
47%
20mph
Thursday 3/10/22 @ 3:32 AM
374kj
76rpm
46%
19mph
Sunday 11/14/21 @ 2:17 AM
✅
882kj
79rpm
47%
20mph
Sunday 11/14/21 @ 4:35 AM
785kj
79rpm
45%
19mph
Monday 7/26/21 @ 1:38 AM
✅
545kj
78rpm
46%
19mph
Sunday 8/1/21 @ 4:3 AM
531kj
81rpm
45%
19mph
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Saturday 8/29/20 @ 3:1 AM
259kj
83rpm
44%
19mph
Workouts
349
kj
Sunday 12/10/23
378
kj
Wednesday 2/12/20
347
kj
Tuesday 4/11/23
500
kj
Monday 11/14/22
256
kj
Thursday 5/19/22
374
kj
Thursday 3/10/22
785
kj
Sunday 11/14/21
531
kj
Sunday 8/1/21
259
kj
Saturday 8/29/20