Shake and Bake

Workouts

Tuesday 9/12/23 @ 7:28 PM
212kj
67rpm
47%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 9:28 AM
βœ…
344kj
75rpm
53%
21mph
Monday 4/19/21 @ 4:28 AM
190kj
74rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 8/27/23 @ 12:5 PM
βœ…
234kj
77rpm
52%
21mph
Saturday 5/27/23 @ 3:43 PM
212kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/14/23 @ 9:19 AM
βœ…
339kj
81rpm
50%
21mph
Thursday 1/5/23 @ 2:40 AM
203kj
74rpm
42%
17mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 3:57 PM
βœ…
330kj
82rpm
49%
21mph
Thursday 11/24/22 @ 2:56 PM
βœ…
354kj
77rpm
44%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 3:28 PM
0kj
0rpm
39%
0mph
Thursday 7/22/21 @ 4:11 PM
188kj
78rpm
47%
19mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/11/21 @ 11:55 AM
βœ…
220kj
79rpm
51%
21mph
Saturday 2/13/21 @ 5:44 AM
βœ…
159kj
72rpm
53%
20mph
15 min New Tracks Ride
Kendall Toole
Saturday 4/3/21 @ 12:36 PM
155kj
77rpm
50%
20mph
Wednesday 3/24/21 @ 2:50 AM
323kj
75rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 12:42 PM
βœ…
338kj
78rpm
52%
21mph
Friday 2/19/21 @ 4:30 AM
295kj
78rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:42 PM
βœ…
311kj
84rpm
47%
20mph
Thursday 7/16/20 @ 2:20 AM
282kj
69rpm
52%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 10:34 AM
βœ…
294kj
77rpm
49%
19mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
212 kj
Tuesday 9/12/23
βœ… 344 kj
Tuesday 9/12/23
20 min Pop Ride
Cody Rigsby
190 kj
Monday 4/19/21
βœ… 234 kj
Sunday 8/27/23
30 min Intervals & Arms Ride
Cody Rigsby
212 kj
Saturday 5/27/23
βœ… 339 kj
Wednesday 6/14/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
203 kj
Thursday 1/5/23
βœ… 330 kj
Tuesday 12/27/22
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 354 kj
Thursday 11/24/22
0 kj
Thursday 11/24/22
20 min 90s Ride
Cody Rigsby
188 kj
Thursday 7/22/21
βœ… 220 kj
Wednesday 8/11/21
15 min New Tracks Ride
Kendall Toole
βœ… 159 kj
Saturday 2/13/21
155 kj
Saturday 4/3/21
30 min Pop Ride
Cody Rigsby
323 kj
Wednesday 3/24/21
βœ… 338 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
295 kj
Friday 2/19/21
βœ… 311 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
282 kj
Thursday 7/16/20
βœ… 294 kj
Saturday 7/18/20