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Shake and Bake
alpayne21
TX
23
Beat andrearode
VS
andrearode
Westchester, NY
84 π₯
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 7:28 PM
212
kj
67
rpm
47
%
17
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Share
Tuesday 9/12/23 @ 9:28 AM
β
344
kj
75
rpm
53
%
21
mph
Monday 4/19/21 @ 4:28 AM
190
kj
74
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 8/27/23 @ 12:5 PM
β
234
kj
77
rpm
52
%
21
mph
Saturday 5/27/23 @ 3:43 PM
212
kj
69
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 6/14/23 @ 9:19 AM
β
339
kj
81
rpm
50
%
21
mph
Thursday 1/5/23 @ 2:40 AM
203
kj
74
rpm
42
%
17
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Tuesday 12/27/22 @ 3:57 PM
β
330
kj
82
rpm
49
%
21
mph
Thursday 11/24/22 @ 2:56 PM
β
354
kj
77
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/24/22 @ 3:28 PM
0
kj
0
rpm
39
%
0
mph
Thursday 7/22/21 @ 4:11 PM
188
kj
78
rpm
47
%
19
mph
20 min 90s Ride
Cody Rigsby
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Share
Wednesday 8/11/21 @ 11:55 AM
β
220
kj
79
rpm
51
%
21
mph
Saturday 2/13/21 @ 5:44 AM
β
159
kj
72
rpm
53
%
20
mph
15 min New Tracks Ride
Kendall Toole
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Saturday 4/3/21 @ 12:36 PM
155
kj
77
rpm
50
%
20
mph
Wednesday 3/24/21 @ 2:50 AM
323
kj
75
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/25/21 @ 12:42 PM
β
338
kj
78
rpm
52
%
21
mph
Friday 2/19/21 @ 4:30 AM
295
kj
78
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:42 PM
β
311
kj
84
rpm
47
%
20
mph
Thursday 7/16/20 @ 2:20 AM
282
kj
69
rpm
52
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 10:34 AM
β
294
kj
77
rpm
49
%
19
mph
Previous Workouts
Next Workouts
alpayne21
TX
23
Beat andrearode
VS
andrearode
Westchester, NY
84 π₯
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
212
kj
Tuesday 9/12/23
β
344
kj
Tuesday 9/12/23
20 min Pop Ride
Cody Rigsby
View Class
Share
190
kj
Monday 4/19/21
β
234
kj
Sunday 8/27/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
212
kj
Saturday 5/27/23
β
339
kj
Wednesday 6/14/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
203
kj
Thursday 1/5/23
β
330
kj
Tuesday 12/27/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
354
kj
Thursday 11/24/22
0
kj
Thursday 11/24/22
20 min 90s Ride
Cody Rigsby
View Class
Share
188
kj
Thursday 7/22/21
β
220
kj
Wednesday 8/11/21
15 min New Tracks Ride
Kendall Toole
View Class
Share
β
159
kj
Saturday 2/13/21
155
kj
Saturday 4/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
323
kj
Wednesday 3/24/21
β
338
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
295
kj
Friday 2/19/21
β
311
kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
282
kj
Thursday 7/16/20
β
294
kj
Saturday 7/18/20
Previous Workouts
Next Workouts