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Shake and Bake
alpayne21
TX
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
95 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 4:5 AM
463
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 3:45 PM
✅
752
kj
94
rpm
52
%
24
mph
Tuesday 4/19/22 @ 2:36 AM
513
kj
79
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 2:26 PM
✅
1034
kj
95
rpm
53
%
24
mph
Monday 5/31/21 @ 3:19 AM
592
kj
76
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 12/15/20 @ 2:54 AM
✅
1017
kj
91
rpm
54
%
24
mph
Wednesday 5/12/21 @ 2:54 AM
414
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/8/20 @ 12:31 PM
✅
640
kj
94
rpm
49
%
23
mph
Wednesday 3/24/21 @ 2:50 AM
323
kj
75
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
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Thursday 3/25/21 @ 3:18 PM
✅
493
kj
84
rpm
57
%
24
mph
Monday 2/1/21 @ 11:0 PM
466
kj
78
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/3/21 @ 10:33 PM
✅
765
kj
95
rpm
52
%
24
mph
Thursday 7/16/20 @ 2:20 AM
282
kj
69
rpm
52
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
✅
295
kj
83
rpm
47
%
20
mph
Wednesday 6/10/20 @ 3:10 AM
✅
119
kj
73
rpm
46
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 6/11/20 @ 12:17 PM
106
kj
78
rpm
43
%
17
mph
Sunday 5/10/20 @ 8:16 PM
✅
372
kj
68
rpm
49
%
18
mph
45 min Live DJ Ride
Robin Arzón
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Wednesday 5/6/20 @ 2:30 PM
323
kj
81
rpm
42
%
17
mph
Sunday 5/10/20 @ 7:2 PM
✅
153
kj
70
rpm
53
%
20
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 5/6/20 @ 1:16 PM
118
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alpayne21
TX
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
95 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Tuesday 11/17/20
✅
752
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
513
kj
Tuesday 4/19/22
✅
1034
kj
Friday 12/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
592
kj
Monday 5/31/21
✅
1017
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Wednesday 5/12/21
✅
640
kj
Thursday 10/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
323
kj
Wednesday 3/24/21
✅
493
kj
Thursday 3/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Monday 2/1/21
✅
765
kj
Wednesday 2/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
282
kj
Thursday 7/16/20
✅
295
kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
119
kj
Wednesday 6/10/20
106
kj
Thursday 6/11/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
372
kj
Sunday 5/10/20
323
kj
Wednesday 5/6/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
153
kj
Sunday 5/10/20
118
kj
Wednesday 5/6/20
Previous Workouts
Next Workouts