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Shake and Bake
alongcametammy
Longmeadow, MA
2
Beat downwithglitter
VS
downwithglitter
NYC
27 🔥
Beat alongcametammy
Workouts
Previous Workouts
Next Workouts
Wednesday 12/9/20 @ 10:36 PM
191
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/6/23 @ 11:5 PM
✅
304
kj
80
rpm
38
%
16
mph
Tuesday 2/23/21 @ 11:44 AM
106
kj
83
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 9/5/20 @ 3:3 PM
✅
186
kj
77
rpm
39
%
16
mph
Friday 12/11/20 @ 11:8 PM
125
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/3/20 @ 3:35 PM
✅
130
kj
79
rpm
34
%
14
mph
Thursday 12/10/20 @ 11:38 PM
128
kj
80
rpm
33
%
14
mph
30 min Power Zone Ride
Olivia Amato
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Share
Friday 5/1/20 @ 9:30 PM
✅
143
kj
90
rpm
31
%
14
mph
Tuesday 2/9/21 @ 7:7 PM
✅
40
kj
75
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/28/20 @ 9:50 PM
36
kj
72
rpm
33
%
13
mph
Saturday 2/6/21 @ 1:13 PM
115
kj
85
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/24/20 @ 9:37 PM
✅
142
kj
78
rpm
35
%
15
mph
Saturday 1/23/21 @ 6:17 PM
28
kj
56
rpm
20
%
6
mph
30 min Wicked Ride
Leanne Hainsby
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Tuesday 1/26/21 @ 11:59 PM
✅
193
kj
82
rpm
39
%
16
mph
Wednesday 1/6/21 @ 4:47 PM
41
kj
66
rpm
22
%
8
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 12:26 AM
✅
171
kj
80
rpm
37
%
15
mph
Saturday 11/28/20 @ 10:57 PM
157
kj
76
rpm
36
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Thursday 5/21/20 @ 9:36 PM
✅
208
kj
82
rpm
39
%
17
mph
Tuesday 10/13/20 @ 11:20 PM
158
kj
70
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/30/20 @ 9:53 PM
✅
199
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alongcametammy
Longmeadow, MA
2
Beat downwithglitter
VS
downwithglitter
NYC
27 🔥
Beat alongcametammy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Wednesday 12/9/20
✅
304
kj
Monday 3/6/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
106
kj
Tuesday 2/23/21
✅
186
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
125
kj
Friday 12/11/20
✅
130
kj
Sunday 5/3/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
128
kj
Thursday 12/10/20
✅
143
kj
Friday 5/1/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
40
kj
Tuesday 2/9/21
36
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
115
kj
Saturday 2/6/21
✅
142
kj
Friday 4/24/20
30 min Wicked Ride
Leanne Hainsby
View Class
Share
28
kj
Saturday 1/23/21
✅
193
kj
Tuesday 1/26/21
30 min Outkast Ride
Denis Morton
View Class
Share
41
kj
Wednesday 1/6/21
✅
171
kj
Friday 12/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
157
kj
Saturday 11/28/20
✅
208
kj
Thursday 5/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Tuesday 10/13/20
✅
199
kj
Friday 10/30/20
Previous Workouts
Next Workouts