Shake and Bake
VS
Workouts
Sunday 11/8/20 @ 1:7 PM
0kj
58rpm
0%
5mph
Friday 12/31/21 @ 4:1 PM
✅
176kj
78rpm
46%
19mph
Wednesday 3/17/21 @ 12:32 PM
80kj
87rpm
29%
13mph
Thursday 3/18/21 @ 12:42 AM
✅
160kj
86rpm
42%
18mph
Tuesday 2/23/21 @ 11:44 AM
106kj
83rpm
29%
13mph
Tuesday 2/23/21 @ 12:11 AM
✅
199kj
89rpm
37%
17mph
Wednesday 12/9/20 @ 10:36 PM
191kj
81rpm
33%
14mph
Wednesday 2/10/21 @ 3:29 PM
✅
310kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 7:7 PM
40kj
75rpm
34%
14mph
Tuesday 2/9/21 @ 3:23 PM
✅
51kj
81rpm
36%
15mph
Saturday 1/9/21 @ 4:56 PM
55kj
81rpm
21%
9mph
Saturday 1/30/21 @ 9:29 PM
✅
252kj
83rpm
43%
19mph
Tuesday 10/13/20 @ 11:20 PM
158kj
70rpm
40%
15mph
Wednesday 11/18/20 @ 7:38 PM
✅
214kj
76rpm
44%
17mph
Thursday 10/15/20 @ 8:13 PM
148kj
77rpm
37%
15mph
Wednesday 10/7/20 @ 11:27 PM
✅
220kj
82rpm
42%
17mph
Monday 9/7/20 @ 7:50 PM
117kj
72rpm
35%
13mph
Saturday 8/22/20 @ 5:33 PM
✅
185kj
78rpm
40%
16mph
Sunday 4/5/20 @ 8:0 PM
125kj
71rpm
35%
13mph
Tuesday 9/1/20 @ 5:37 PM
✅
185kj
74rpm
41%
16mph
alongcametammy
Longmeadow, MA
0
VS
concertqueenmsw
PHX 🌵🏜️
36
🔥
Workouts
80
kj
Wednesday 3/17/21
106
kj
Tuesday 2/23/21
191
kj
Wednesday 12/9/20