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Shake and Bake
alongcametammy
Longmeadow, MA
0
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
51 🔥
Beat alongcametammy
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 10:41 PM
91
kj
63
rpm
40
%
14
mph
20 min 90s Ride
Emma Lovewell
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Wednesday 7/21/21 @ 2:50 PM
✅
240
kj
83
rpm
50
%
21
mph
Sunday 12/27/20 @ 3:38 PM
14
kj
77
rpm
14
%
8
mph
10 min Low Impact Ride
Jess King
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Sunday 4/26/20 @ 4:9 PM
✅
176
kj
74
rpm
64
%
25
mph
Sunday 11/8/20 @ 1:7 PM
0
kj
58
rpm
0
%
5
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/13/21 @ 5:5 PM
✅
401
kj
92
rpm
58
%
26
mph
Monday 9/7/20 @ 7:50 PM
117
kj
72
rpm
35
%
13
mph
30 min Prince Ride
Ally & Emma
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Sunday 1/10/21 @ 6:0 PM
✅
568
kj
55
rpm
81
%
25
mph
Saturday 1/9/21 @ 4:56 PM
55
kj
81
rpm
21
%
9
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:56 PM
✅
614
kj
61
rpm
77
%
26
mph
Friday 11/6/20 @ 3:32 PM
106
kj
78
rpm
37
%
15
mph
20 min Pop Ride
Cody Rigsby
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Sunday 11/8/20 @ 5:35 PM
✅
197
kj
76
rpm
49
%
20
mph
Monday 10/19/20 @ 10:34 PM
71
kj
76
rpm
37
%
15
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Sunday 4/12/20 @ 3:33 PM
✅
141
kj
81
rpm
47
%
20
mph
Tuesday 10/13/20 @ 11:20 PM
158
kj
70
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 2:58 PM
✅
403
kj
78
rpm
55
%
22
mph
Thursday 10/15/20 @ 8:13 PM
148
kj
77
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:25 PM
✅
513
kj
66
rpm
69
%
24
mph
Wednesday 9/30/20 @ 10:55 PM
139
kj
82
rpm
33
%
14
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Saturday 9/26/20 @ 7:11 PM
✅
591
kj
68
rpm
72
%
26
mph
Previous Workouts
Next Workouts
alongcametammy
Longmeadow, MA
0
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
51 🔥
Beat alongcametammy
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Emma Lovewell
View Class
Share
91
kj
Monday 7/19/21
✅
240
kj
Wednesday 7/21/21
10 min Low Impact Ride
Jess King
View Class
Share
14
kj
Sunday 12/27/20
✅
176
kj
Sunday 4/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
0
kj
Sunday 11/8/20
✅
401
kj
Saturday 3/13/21
30 min Prince Ride
Ally & Emma
View Class
Share
117
kj
Monday 9/7/20
✅
568
kj
Sunday 1/10/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
55
kj
Saturday 1/9/21
✅
614
kj
Saturday 1/9/21
20 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Friday 11/6/20
✅
197
kj
Sunday 11/8/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
71
kj
Monday 10/19/20
✅
141
kj
Sunday 4/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Tuesday 10/13/20
✅
403
kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
148
kj
Thursday 10/15/20
✅
513
kj
Tuesday 10/6/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
139
kj
Wednesday 9/30/20
✅
591
kj
Saturday 9/26/20
Previous Workouts
Next Workouts