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Shake and Bake
alongcamepolly
Cincinnati, Ohio
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
106 🔥
Beat alongcamepolly
Workouts
Previous Workouts
Next Workouts
Friday 6/11/21 @ 3:41 PM
156
kj
78
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 8/3/23 @ 10:42 PM
✅
270
kj
85
rpm
52
%
22
mph
Wednesday 5/19/21 @ 4:3 PM
321
kj
79
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/14/22 @ 1:45 PM
✅
657
kj
96
rpm
44
%
21
mph
Friday 8/20/21 @ 3:2 PM
90
kj
75
rpm
36
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Monday 8/23/21 @ 9:50 PM
✅
196
kj
79
rpm
48
%
20
mph
Tuesday 2/9/21 @ 6:51 PM
246
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/18/21 @ 10:21 PM
✅
409
kj
0
rpm
43
%
19
mph
Tuesday 8/31/21 @ 3:28 PM
132
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 6/6/20 @ 12:42 PM
✅
255
kj
83
rpm
43
%
19
mph
Thursday 5/27/21 @ 4:1 PM
317
kj
80
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 4:17 PM
✅
536
kj
86
rpm
42
%
18
mph
Monday 5/10/21 @ 4:40 PM
220
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 10:15 PM
✅
416
kj
92
rpm
43
%
20
mph
Wednesday 5/5/21 @ 5:39 PM
393
kj
80
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/7/21 @ 10:23 PM
✅
650
kj
88
rpm
42
%
19
mph
Friday 4/16/21 @ 3:2 PM
146
kj
84
rpm
34
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:28 PM
✅
253
kj
98
rpm
38
%
18
mph
Friday 10/23/20 @ 6:20 PM
187
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:50 PM
✅
430
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
alongcamepolly
Cincinnati, Ohio
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
106 🔥
Beat alongcamepolly
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
156
kj
Friday 6/11/21
✅
270
kj
Thursday 8/3/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 5/19/21
✅
657
kj
Thursday 7/14/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
90
kj
Friday 8/20/21
✅
196
kj
Monday 8/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Tuesday 2/9/21
✅
409
kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
132
kj
Tuesday 8/31/21
✅
255
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Thursday 5/27/21
✅
536
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Monday 5/10/21
✅
416
kj
Tuesday 10/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 5/5/21
✅
650
kj
Friday 5/7/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Friday 4/16/21
✅
253
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
187
kj
Friday 10/23/20
✅
430
kj
Monday 2/1/21
Previous Workouts
Next Workouts