Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alongcamepolly
Cincinnati, Ohio
30 🔥
Beat andeleigh
VS
andeleigh
orlando, fl ☀️
10
Beat alongcamepolly
Workouts
Previous Workouts
Next Workouts
Saturday 12/11/21 @ 4:43 PM
124
kj
78
rpm
34
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/4/22 @ 8:45 AM
✅
283
kj
78
rpm
47
%
19
mph
Friday 12/15/23 @ 2:3 PM
65
kj
81
rpm
29
%
12
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Friday 6/2/23 @ 9:26 AM
✅
184
kj
82
rpm
45
%
19
mph
Wednesday 11/29/23 @ 1:52 PM
40
kj
79
rpm
26
%
11
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/22/21 @ 3:22 PM
✅
129
kj
83
rpm
43
%
19
mph
Wednesday 10/13/21 @ 2:55 PM
150
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 12/24/22 @ 11:47 AM
✅
270
kj
84
rpm
44
%
19
mph
Monday 7/26/21 @ 2:57 PM
✅
120
kj
78
rpm
33
%
13
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 9:8 AM
81
kj
73
rpm
29
%
11
mph
Wednesday 7/7/21 @ 2:25 PM
✅
154
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/27/21 @ 2:30 PM
109
kj
75
rpm
33
%
13
mph
Monday 4/12/21 @ 6:0 PM
✅
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 4/10/21 @ 11:16 AM
118
kj
83
rpm
31
%
13
mph
Sunday 2/21/21 @ 6:49 PM
✅
250
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:11 AM
175
kj
80
rpm
32
%
13
mph
Saturday 4/24/21 @ 12:27 AM
✅
290
kj
80
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 4:49 PM
228
kj
82
rpm
31
%
13
mph
Monday 2/15/21 @ 6:54 PM
✅
232
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/1/21 @ 9:5 AM
139
kj
82
rpm
28
%
12
mph
Previous Workouts
Next Workouts
alongcamepolly
Cincinnati, Ohio
30 🔥
Beat andeleigh
VS
andeleigh
orlando, fl ☀️
10
Beat alongcamepolly
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
124
kj
Saturday 12/11/21
✅
283
kj
Tuesday 10/4/22
20 min Recovery Ride
Matt Wilpers
View Class
Share
65
kj
Friday 12/15/23
✅
184
kj
Friday 6/2/23
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Wednesday 11/29/23
✅
129
kj
Wednesday 12/22/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
150
kj
Wednesday 10/13/21
✅
270
kj
Saturday 12/24/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
120
kj
Monday 7/26/21
81
kj
Wednesday 7/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
154
kj
Wednesday 7/7/21
109
kj
Saturday 3/27/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
151
kj
Monday 4/12/21
118
kj
Saturday 4/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
250
kj
Sunday 2/21/21
175
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
290
kj
Saturday 4/24/21
228
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
232
kj
Monday 2/15/21
139
kj
Thursday 4/1/21
Previous Workouts
Next Workouts