Shake and Bake
Workouts
Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
Thursday 8/19/21 @ 5:17 PM
121kj
67rpm
45%
16mph
Friday 8/6/21 @ 3:2 PM
300kj
80rpm
36%
16mph
Friday 4/30/21 @ 1:28 PM
✅
302kj
77rpm
41%
17mph
Friday 4/16/21 @ 12:45 AM
✅
294kj
73rpm
42%
17mph
Friday 4/16/21 @ 4:3 PM
270kj
78rpm
40%
16mph
Thursday 2/11/21 @ 1:37 AM
✅
190kj
73rpm
42%
16mph
Sunday 2/21/21 @ 6:39 PM
166kj
84rpm
36%
16mph
Friday 10/9/20 @ 7:7 PM
✅
300kj
74rpm
42%
17mph
Sunday 3/8/20 @ 6:25 PM
253kj
73rpm
41%
16mph
Friday 7/24/20 @ 2:8 AM
✅
161kj
78rpm
38%
15mph
Friday 6/12/20 @ 5:22 PM
151kj
80rpm
36%
15mph
Wednesday 6/3/20 @ 2:1 AM
✅
176kj
75rpm
39%
16mph
Friday 5/29/20 @ 4:38 PM
161kj
81rpm
37%
15mph
Sunday 3/29/20 @ 7:2 PM
✅
177kj
75rpm
40%
16mph
Tuesday 2/25/20 @ 9:57 PM
160kj
79rpm
37%
15mph
Thursday 10/31/19 @ 1:50 AM
✅
174kj
72rpm
41%
15mph
Monday 11/4/19 @ 11:20 PM
150kj
64rpm
43%
15mph
Saturday 8/3/19 @ 4:11 PM
kj
rpm
%
0mph
Sunday 4/14/19 @ 5:12 PM
✅
133kj
74rpm
37%
14mph
Workouts
121
kj
Thursday 8/19/21
270
kj
Friday 4/16/21
166
kj
Sunday 2/21/21
253
kj
Sunday 3/8/20
151
kj
Friday 6/12/20
161
kj
Friday 5/29/20
160
kj
Tuesday 2/25/20